Athlete · Open Men · 30-34 ·

NZL

Dougie Wilkins

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:17:38 (Brisbane 2025) · Pro Doubles Men 1:07:50 (Brisbane 2026) · Doubles Mixed 1:07:09 (Melbourne 2025).

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1:17:38 Open Men time · Brisbane 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 32% Open Men place · Brisbane 2025 425th of 1,368 Open Men finishers there

1:09:24 latest race · Sydney 2026 1:34 slower than the best Pro Doubles Men time Pro Doubles Men with Matty Ward

Sled pull strongest segment · Brisbane 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:38Brisbane 2025 · 1 race Pro Doubles Men1:07:50Brisbane 2026 · 2 races · with Matty Ward Doubles Mixed1:07:09Melbourne 2025 · 1 race · with Natalie Peat

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:50

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Matty Ward, Dougie Wilkinswhat the whole field did →	Pro Doubles Men · team 35-39	1:09:24	197th of 311	36:38	25:43	7:08	splits SkiErg3:47Sled push1:46Sled pull3:45Burpee broad jump2:49Row4:12Farmers carry1:34Sandbag lunges3:45Wall balls4:05Run 13:27Run 23:52Run 34:23Run 44:36Run 54:40Run 64:37Run 74:45Run 86:21Full report for this race →
Brisbane 2026 13 Apr 2026team: Dougie Wilkins, Matty Wardwhat the whole field did →	Pro Doubles Men · team 35-39	1:07:50	142nd of 282	37:41	24:14	5:58	splits SkiErg3:46Sled push1:50Sled pull3:06Burpee broad jump2:54Row3:53Farmers carry1:37Sandbag lunges3:38Wall balls3:30Run 13:59Run 24:12Run 34:59Run 45:10Run 54:56Run 64:37Run 74:57Run 84:57Full report for this race →
Melbourne 2025 11 Dec 2025team: Natalie Peat, Dougie Wilkinswhat the whole field did →	Doubles Mixed · team 30-34	1:07:09	top 14% 329/2,353	35:07	24:44	7:24	splits SkiErg4:16Sled push1:25Sled pull2:52Burpee broad jump2:54Row4:31Farmers carry1:30Sandbag lunges3:23Wall balls3:53Run 12:40Run 24:29Run 34:31Run 44:39Run 54:37Run 64:25Run 74:27Run 85:21Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 30-34	1:17:38	top 32% 425/1,368	39:26	31:55	6:22	splits SkiErg4:21Sled push2:37Sled pull3:49Burpee broad jump4:31Row4:28Farmers carry2:01Sandbag lunges4:44Wall balls5:24Run 12:35Run 24:46Run 35:14Run 45:18Run 55:21Run 65:12Run 75:20Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dougieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 42%

Sled pull faster than 80%

Burpee broad jump faster than 77%

Row faster than 77%

Farmers carry faster than 63%

Sandbag lunges faster than 64%

Wall balls faster than 68%

Roxzone faster than 70%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:06 slower

Sled pull 0:45 faster

Burpee broad jump 0:58 faster

Row 0:14 faster

Farmers carry 0:07 faster

Sandbag lunges 0:25 faster

Wall balls 0:43 faster

Roxzone 0:50 faster

Runs (8 km) 1:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dougie against the typical Open Men finisher

Dougie1:17:38

2:354:214:462:375:143:495:184:315:214:285:122:015:204:445:445:246:22

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown