Doug Thompson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:15:50 at Sydney 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Taleah McPherson, Doug Thompsonwhole field → | Doubles Mixed · team 30-34 | 1:22:00 | 932nd of 1,718250th of 449 aged 30-34 | 45:40 | 27:22 | 9:03 | View results | See splits Hide splitsSkiErg4:10faster than 47%Sled push1:40fastest 41%Sled pull3:39fastest 37%Burpee broad jump3:06fastest 25%Row4:35fastest 39%Farmers carry1:50fastest 40%Sandbag lunges4:22faster than 41%Wall balls4:00fastest 24%Runs (8 km)45:40faster than 34%Roxzone9:03faster than 48%Run 14:42faster than 44%Run 25:06faster than 38%Run 35:36faster than 27%Run 45:42faster than 27%Run 55:41faster than 34%Run 65:39faster than 33%Run 75:38faster than 36%Run 87:38faster than 38%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Taleah McPherson, Doug Thompsonwhole field → | Doubles Mixed · team 30-39 | 1:15:50 | 153rd of 43864th of 195 aged 30-39 | 45:43 | 25:16 | 4:55 | View results | See splits Hide splitsSkiErg4:22faster than 40%Sled push1:35fastest 26%Sled pull3:37fastest 33%Burpee broad jump2:54fastest 34%Row4:06fastest 7%Farmers carry1:35fastest 26%Sandbag lunges3:20fastest 25%Wall balls3:47fastest 18%Runs (8 km)45:43fastest 48%Roxzone4:55fastest 35%Run 14:44faster than 22%Run 25:32faster than 46%Run 35:48faster than 49%Run 45:46fastest 48%Run 55:45fastest 38%Run 65:48fastest 46%Run 75:38fastest 35%Run 86:47fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Doug has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Sydney 2025 · best of 2 | 4:20 |
| Sled push | 1:35 | Sydney 2024 · best of 2 | 2:11 |
| Sled pull | 3:37 | Sydney 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:54 | Sydney 2024 · best of 2 | 3:35 |
| Row | 4:06 | Sydney 2024 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Sydney 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:20 | Sydney 2024 · best of 2 | 4:03 |
| Wall balls | 3:47 | Sydney 2024 · best of 2 | 4:34 |
| Runs (8 km) | 45:40 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 4:55 | Sydney 2024 · best of 2 | 7:11 |
How to read
Each station's best across Doug's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Taleah McPherson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Doug against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.