GER Dörte Thies
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Ira Ginap, Dörte Thieswhole field → | Doubles Women · team 55-59 | 1:21:18 | 845th of 2,8074th of 20 aged 55-59 | 36:52* | 30:19* | — | View results | See splits Hide splitsSkiErg4:45fastest 49%Sled push2:19faster than 10%Sled pull3:51faster than 46%Burpee broad jump3:46fastest 28%Row4:58fastest 29%Farmers carry1:51fastest 38%Sandbag lunges4:24faster than 26%Wall balls4:25fastest 50%Runs (8 km)36:52fastest 25%Roxzone—Run 14:02fastest 35%Run 24:11fastest 24%Run 34:18fastest 23%Run 44:28fastest 27%Run 54:26fastest 21%Run 64:35fastest 29%Run 74:41fastest 32%Run 86:14fastest 25%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Dörte Thies, Jonas Thieswhole field → | Doubles Mixed · team 40-44 | 1:21:59 | 711th of 1,19992nd of 173 aged 40-44 | 46:28 | 30:12 | 5:24 | View results | See splits Hide splitsSkiErg4:22faster than 31%Sled push2:15faster than 30%Sled pull3:23fastest 50%Burpee broad jump4:31faster than 17%Row4:42fastest 47%Farmers carry1:47faster than 29%Sandbag lunges4:31faster than 23%Wall balls4:41faster than 28%Runs (8 km)46:28faster than 45%Roxzone5:24fastest 49%Run 14:50faster than 29%Run 25:54faster than 42%Run 36:07faster than 45%Run 46:18faster than 36%Run 56:17faster than 41%Run 66:07faster than 44%Run 76:03faster than 49%Run 84:56fastest 48%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Jonas Thies, Dörte Thieswhole field → | Doubles Mixed · team 40-49 | 1:22:34 | 369th of 61866th of 110 aged 40-49 | 45:24 | 29:31 | 7:44 | View results | See splits Hide splitsSkiErg4:42faster than 6%Sled push2:11faster than 7%Sled pull3:20fastest 46%Burpee broad jump3:30faster than 48%Row5:01faster than 13%Farmers carry1:47faster than 44%Sandbag lunges4:29faster than 27%Wall balls4:31faster than 36%Runs (8 km)45:24faster than 45%Roxzone7:44faster than 46%Run 16:01faster than 21%Run 25:33faster than 34%Run 35:44faster than 40%Run 45:44faster than 42%Run 55:45faster than 44%Run 65:25fastest 43%Run 75:32faster than 49%Run 85:43fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Dörte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Warsaw 2026 · best of 2 | 4:20 |
| Sled push | 2:11 | Hamburg 2024 · best of 2 | 2:11 |
| Sled pull | 3:20 | Hamburg 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:30 | Hamburg 2024 · best of 2 | 3:35 |
| Row | 4:42 | Warsaw 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:29 | Hamburg 2024 · best of 2 | 4:03 |
| Wall balls | 4:31 | Hamburg 2024 · best of 2 | 4:34 |
| Runs (8 km) | 45:24 | Hamburg 2024 · best of 2 | 45:36 |
| Roxzone | 5:24 | Warsaw 2026 · best of 2 | 7:11 |
How to read
Each station's best across Dörte's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jonas Thies2 races
- Ira Ginap1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dörte against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Doubles Mixed finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
