GER Dorota Bystrzanowska
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:32:18 (Stuttgart 2024) · Doubles Mixed 1:11:09 (Frankfurt 2024) · Doubles Women 1:24:37 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Dorota Bystrzanowska, Martin Stedewhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:50 | top 43% 629/1,468 | 45:24 | 27:35 | 6:54 | splitsSkiErg3:58Sled push2:14Sled pull3:33Burpee broad jump3:23Row4:21Farmers carry1:53Sandbag lunges3:44Wall balls4:29Run 14:45Run 25:32Run 35:41Run 45:48Run 55:50Run 65:52Run 75:45Run 86:16Full report for this race → |
| Cologne 2025 11 Apr 2025team: Dorota Bystrzanowska, Franziska Beckerwhat the whole field did → | Doubles Women · team 30-39 | 1:25:00 | 392nd of 681 | 47:28 | 26:33 | 10:59 | splitsSkiErg4:46Sled push1:56Sled pull3:51Burpee broad jump2:26Row4:52Farmers carry2:08Sandbag lunges2:10Wall balls4:24Run 16:14Run 25:37Run 35:47Run 45:45Run 55:48Run 65:53Run 75:46Run 86:38Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Martin Stede, Dorota Bystrzanowskawhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:09 | top 24% 203/861 | 41:57 | 23:31 | 5:44 | splitsSkiErg4:02Sled push1:50Sled pull2:36Burpee broad jump2:40Row4:02Farmers carry1:35Sandbag lunges2:51Wall balls3:55Run 14:31Run 25:12Run 35:27Run 45:17Run 55:20Run 65:24Run 75:21Run 85:29Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Dorota Bystrzanowska, Franziska Beckerwhat the whole field did → | Doubles Women · team 30-39 | 1:24:37 | 308th of 609 | 47:49 | 29:51 | 7:02 | splitsSkiErg4:40Sled push1:33Sled pull3:49Burpee broad jump5:31Row4:45Farmers carry1:52Sandbag lunges3:37Wall balls4:04Run 16:20Run 25:58Run 35:56Run 46:02Run 55:57Run 65:56Run 75:44Run 85:59Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Women · 35-39 | 1:32:18 | 190th of 361 | 44:25 | 41:00 | 6:58 | splitsSkiErg5:10Sled push2:56Sled pull6:02Burpee broad jump8:18Row5:01Farmers carry1:59Sandbag lunges4:31Wall balls7:03Run 15:41Run 25:20Run 35:32Run 45:35Run 55:42Run 65:24Run 75:20Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2024, against 361 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dorota against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:51 against the typical Open Women finisher at Stuttgart 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
