Doron Pryluk
4 HYROX results over 2 seasons. Best Open Men time 1:23:40 at Athens 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:13 faster (1:23:53 to 1:23:40).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 40-44 | 1:23:40 | top 50% 302/616 | 40:04 | 35:36 | 8:03 | splitsSkiErg4:31Sled push2:14Sled pull5:07Burpee broad jump5:28Row4:58Farmers carry2:43Sandbag lunges4:40Wall balls5:55Run 15:11Run 24:36Run 35:10Run 45:09Run 55:00Run 64:53Run 74:39Run 85:29Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 40-44 | 1:24:43 | 486th of 913 | 40:14 | 36:56 | 7:37 | splitsSkiErg4:36Sled push2:37Sled pull5:06Burpee broad jump6:01Row4:56Farmers carry2:25Sandbag lunges4:43Wall balls6:32Run 15:05Run 24:33Run 34:50Run 44:50Run 54:53Run 64:48Run 75:02Run 86:16Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:28:30 | 1728th of 2,802 | 41:08 | 38:14 | 9:12 | splitsSkiErg4:30Sled push3:07Sled pull6:11Burpee broad jump6:15Row4:47Farmers carry2:07Sandbag lunges4:20Wall balls6:57Run 14:02Run 25:07Run 35:26Run 45:19Run 55:09Run 65:11Run 75:06Run 85:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:23:53 | 2893rd of 5,554 | 34:37* | 36:04* | 13:17 | splitsSkiErg5:04Sled push2:22Sled pull5:10Burpee broad jump5:05Row4:49Farmers carry2:18Sandbag lunges4:50Wall balls6:26Run 13:29Run 24:07Run 34:14Run 44:18Run 54:04Run 64:04Run 74:02Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Athens 2026, against 616 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Doron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:44 against the typical Open Men finisher at Athens 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:40.
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