NED Doron Nethe
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Doron Nethe at each race, oldest on the left; lower is faster.The best was 1:09:08 at Amsterdam (Jan 2026); Doron Nethe was 1:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:12:25 |
| Amsterdam | Jan 2026 | Doubles Men | 1:09:08 |
| Rotterdam | Apr 2026 | Doubles Men | 1:10:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
854th of 1,771 Open Men (faster than 51%). Against the 54 who finished around 1:23:49: most time gained on the eight runs (0:31), most lost on farmers carry (0:24). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:32 | faster than 51% |
| SkiErg: | 4:29 | 4:26 | faster than 45% |
| Run 2: | 4:41 | 4:39 | faster than 48% |
| Sled push: | 3:03 | 2:45 | faster than 30% |
| Run 3: | 4:49 | 4:55 | faster than 55% |
| Sled pull: | 3:58 | 4:08 | faster than 57% |
| Run 4: | 4:53 | 4:57 | faster than 53% |
| Burpee broad jump: | 5:33 | 5:34 | faster than 50% |
| Run 5: | 4:57 | 5:07 | faster than 58% |
| Row: | 4:37 | 4:45 | faster than 66% |
| Run 6: | 5:07 | 4:58 | faster than 41% |
| Farmers carry: | 2:21 | 2:02 | faster than 27% |
| Run 7: | 4:58 | 4:59 | faster than 51% |
| Sandbag lunges: | 5:14 | 4:51 | faster than 37% |
| Run 8: | 5:30 | 5:36 | faster than 54% |
| Wall balls: | 7:28 | 6:43 | faster than 37% |
| Roxzone: | 7:11 | 7:49 | faster than 62% |
| Runs (8 km) | 39:23 | 40:03 | faster than 54% |
| Stations (8) | 36:43 | ||
| Finish | 1:23:12 | 1:23:49 | 854th of 1,771 · faster than 51% |
669th of 2,147 Doubles Men (faster than 68%). Against the 65 who finished around 1:10:34: most time gained on the eight runs (0:58), most lost on wall balls (0:26). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:07 | faster than 69% |
| SkiErg: | 4:20 | 4:15 | faster than 40% |
| Run 2: | 4:19 | 4:47 | faster than 73% |
| Sled push: | 1:59 | 1:40 | faster than 14% |
| Run 3: | 4:38 | 5:08 | faster than 75% |
| Sled pull: | 3:06 | 3:04 | faster than 48% |
| Run 4: | 4:41 | 5:13 | faster than 75% |
| Burpee broad jump: | 3:25 | 3:23 | faster than 48% |
| Run 5: | 4:51 | 5:17 | faster than 72% |
| Row: | 4:24 | 4:35 | faster than 71% |
| Run 6: | 4:50 | 5:12 | faster than 70% |
| Farmers carry: | 1:40 | 1:40 | faster than 51% |
| Run 7: | 4:45 | 5:17 | faster than 76% |
| Sandbag lunges: | 3:46 | 3:35 | faster than 40% |
| Run 8: | 5:22 | 5:58 | faster than 73% |
| Wall balls: | 4:39 | 4:30 | faster than 43% |
| Roxzone: | 5:31 | 6:26 | faster than 75% |
| Runs (8 km) | 38:05 | 42:17 | faster than 74% |
| Stations (8) | 27:19 | ||
| Finish | 1:10:51 | 1:15:55 | 669th of 2,147 · faster than 68% |
575th of 1,738 Doubles Men (faster than 66%). Against the 56 who finished around 1:09:29: most time gained on the eight runs (1:46), most lost on sandbag lunges (0:47). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:57 | faster than 69% |
| SkiErg: | 4:12 | 3:58 | faster than 18% |
| Run 2: | 4:30 | 4:47 | faster than 68% |
| Sled push: | 2:27 | 1:53 | faster than 4% |
| Run 3: | 4:40 | 5:05 | faster than 72% |
| Sled pull: | 2:58 | 3:17 | faster than 74% |
| Run 4: | 4:44 | 5:08 | faster than 71% |
| Burpee broad jump: | 2:45 | 3:09 | faster than 74% |
| Run 5: | 4:49 | 5:15 | faster than 73% |
| Row: | 4:27 | 4:25 | faster than 46% |
| Run 6: | 4:44 | 5:11 | faster than 74% |
| Farmers carry: | 1:55 | 1:36 | faster than 16% |
| Run 7: | 4:37 | 5:10 | faster than 78% |
| Sandbag lunges: | 4:08 | 3:26 | faster than 18% |
| Run 8: | 4:52 | 5:40 | faster than 83% |
| Wall balls: | 4:34 | 4:22 | faster than 39% |
| Roxzone: | 5:14 | 6:03 | faster than 78% |
| Runs (8 km) | 36:32 | 40:27 | faster than 76% |
| Stations (8) | 27:26 | ||
| Finish | 1:09:08 | 1:12:40 | 575th of 1,738 · faster than 66% |
416th of 1,180 Doubles Men (faster than 64%). Against the 36 who finished around 1:12:23: most time gained on the eight runs (0:57), most lost on the roxzone (2:26). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:57 | faster than 68% |
| SkiErg: | 3:58 | 3:57 | faster than 47% |
| Run 2: | 5:02 | 5:27 | faster than 72% |
| Sled push: | 1:31 | 1:31 | faster than 50% |
| Run 3: | 5:18 | 5:42 | faster than 71% |
| Sled pull: | 2:35 | 2:43 | faster than 62% |
| Run 4: | 5:30 | 5:46 | faster than 65% |
| Burpee broad jump: | 3:50 | 3:11 | faster than 21% |
| Run 5: | 5:29 | 5:55 | faster than 71% |
| Row: | 4:44 | 4:26 | faster than 19% |
| Run 6: | 5:37 | 5:52 | faster than 63% |
| Farmers carry: | 1:27 | 1:30 | faster than 59% |
| Run 7: | 5:42 | 5:51 | faster than 58% |
| Sandbag lunges: | 1:03 ‡ | 3:20 | |
| Run 8: | 5:55 | 6:13 | faster than 62% |
| Wall balls: | 3:31 | 3:56 | faster than 88% |
| Roxzone: | 7:44 | 5:37 | faster than 11% |
| Runs (8 km) | 42:07 | 45:17 | faster than 69% |
| Stations (8) | 22:39 | ||
| Finish | 1:12:25 | 1:15:55 | 416th of 1,180 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Frans Van Hoorn2 races
- Francois van Hoorn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Doron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 67% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Doron: faster than |
|---|---|
| Ski | 45% |
| Push | 31% |
| Pull | 58% |
| BBJ | 51% |
| Row | 67% |
| Carry | 27% |
| Lunges | 37% |
| Wall balls | 38% |
| Roxzone | 62% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Doron beat on each part of the race, at this race.Best: Row (faster than 67%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Doron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:40 faster); weakest: Wall balls (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Doron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Doron: 39:27 running, 36:43 at the stations and 7:11 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Doron | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:32 |
| SkiErg | 4:29 | 4:26 |
| Run 2 | 4:41 | 4:39 |
| Sled push | 3:03 | 2:45 |
| Run 3 | 4:49 | 4:55 |
| Sled pull | 3:58 | 4:08 |
| Run 4 | 4:53 | 4:57 |
| Burpee broad jump | 5:33 | 5:34 |
| Run 5 | 4:57 | 5:07 |
| Row | 4:37 | 4:45 |
| Run 6 | 5:07 | 4:58 |
| Farmers carry | 2:21 | 2:02 |
| Run 7 | 4:58 | 4:59 |
| Sandbag lunges | 5:14 | 4:51 |
| Run 8 | 5:30 | 5:36 |
| Wall balls | 7:28 | 6:43 |
| Roxzone | 7:11 | 7:49 |
| Finish | 1:23:12 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:45 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
