GBR Dora Wilson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:30 at London 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Ben Edwards, Dora Wilsonwhole field → | Doubles Mixed · team 40-49 | 1:29:30 | 798th of 956174th of 212 aged 40-49 | 49:35 | 31:40 | 8:19 | View results | See splits Hide splitsSkiErg4:20faster than 26%Sled push2:30faster than 9%Sled pull4:21faster than 13%Burpee broad jump3:46faster than 33%Row5:04faster than 12%Farmers carry1:34fastest 23%Sandbag lunges4:39faster than 22%Wall balls5:26faster than 25%Runs (8 km)49:35faster than 22%Roxzone8:19faster than 3%Run 15:38faster than 31%Run 25:28faster than 27%Run 35:49faster than 23%Run 46:00faster than 19%Run 56:15faster than 17%Run 65:57faster than 24%Run 76:07faster than 22%Run 88:24faster than 16%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Dora Wilson, Ben Edwardswhole field → | Doubles Mixed · team 40-49 | 1:29:31 | 1052nd of 1,389214th of 320 aged 40-49 | 47:24 | 30:46 | 11:27 | View results | See splits Hide splitsSkiErg4:19faster than 37%Sled push2:20faster than 21%Sled pull4:32faster than 22%Burpee broad jump3:56faster than 39%Row4:59faster than 21%Farmers carry1:40fastest 39%Sandbag lunges4:07faster than 38%Wall balls4:53faster than 34%Runs (8 km)47:24faster than 32%Roxzone11:27faster than 6%Run 16:19faster than 38%Run 25:38faster than 25%Run 35:48faster than 30%Run 45:51faster than 31%Run 55:45faster than 39%Run 65:54faster than 31%Run 75:50faster than 34%Run 86:23faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dora has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Birmingham 2024 · best of 2 | 4:20 |
| Sled push | 2:20 | Birmingham 2024 · best of 2 | 2:11 |
| Sled pull | 4:21 | London 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:46 | London 2025 · best of 2 | 3:35 |
| Row | 4:59 | Birmingham 2024 · best of 2 | 4:47 |
| Farmers carry | 1:34 | London 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:07 | Birmingham 2024 · best of 2 | 4:03 |
| Wall balls | 4:53 | Birmingham 2024 · best of 2 | 4:34 |
| Runs (8 km) | 47:24 | Birmingham 2024 · best of 2 | 45:36 |
| Roxzone | 8:19 | London 2025 · best of 2 | 7:11 |
How to read
Each station's best across Dora's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ben Edwards2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dora against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:58 against the typical Doubles Mixed finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
