AUS Donni Hanckel
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:00:45 (Sydney 2026) · Pro Doubles Men 0:58:01 (Sydney 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:00:45 | top 5% 26/556 | 29:17 | 25:37 | 5:54 | splitsSkiErg3:44Sled push1:50Sled pull3:32Burpee broad jump3:30Row3:53Farmers carry1:47Sandbag lunges3:16Wall balls4:05Run 13:02Run 23:20Run 33:30Run 43:35Run 53:42Run 63:37Run 73:28Run 85:07Full report for this race → |
| Sydney 2024 26 Jul 2024team: Donni Hanckel, Luke De Jongewhat the whole field did → | Pro Doubles Men · team U29 | 0:58:01 | 3rd of 38 | 33:53 | 20:40 | 3:32 | splitsSkiErg3:35Sled push1:27Sled pull2:32Burpee broad jump2:04Row3:32Farmers carry1:32Sandbag lunges2:31Wall balls3:27Run 13:02Run 24:02Run 34:23Run 44:24Run 54:22Run 64:26Run 74:24Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donni against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
