AUS Donna van Asperen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:42 at Sydney 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Belinda Nicholson, Donna Van Asperenwhat the whole field did → | Doubles Women · team 45-49 | 1:15:42 | top 17% 376/2,3318th of 76 aged 45-49 | 36:56 | 31:29 | 7:17† | View results | See splits Hide splitsSkiErg4:40faster than 31%Sled push1:28fastest 42%Sled pull4:15faster than 42%Burpee broad jump4:56faster than 23%Row5:07faster than 44%Farmers carry1:53fastest 43%Sandbag lunges4:36faster than 17%Wall balls4:34faster than 36%Runs (8 km)36:56fastest 5%Roxzone7:17Run 14:10fastest 12%Run 24:11fastest 4%Run 34:22fastest 4%Run 44:25fastest 5%Run 54:33fastest 6%Run 64:31fastest 5%Run 74:37fastest 7%Run 86:07fastest 8%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Belinda Nicholson, Donna Van Asperenwhat the whole field did → | Doubles Women · team 40-49 | 1:18:18 | top 29% 158/56314th of 71 aged 40-49 | 43:56 | 29:47 | 4:38 | View results | See splits Hide splitsSkiErg4:50faster than 32%Sled push1:35faster than 47%Sled pull4:24faster than 41%Burpee broad jump4:48faster than 18%Row5:07faster than 32%Farmers carry1:51faster than 41%Sandbag lunges3:59faster than 26%Wall balls3:13faster than 42%Runs (8 km)43:56fastest 14%Roxzone4:38fastest 13%Run 14:05fastest 18%Run 25:12fastest 15%Run 35:38fastest 19%Run 45:39fastest 18%Run 55:39fastest 13%Run 65:42fastest 18%Run 75:41fastest 15%Run 86:22fastest 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Donna has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:28 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 4:15 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:48 | Sydney 2024 · best of 2 | 4:17 |
| Row | 5:07 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Sydney 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:59 | Sydney 2024 · best of 2 | 3:47 |
| Wall balls | 3:13 | Sydney 2024 · best of 2 | 4:22 |
| Runs (8 km) | 36:56 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 4:38 | Sydney 2024 | 7:49 |
Each station's best across Donna's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Belinda Nicholson2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donna against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Doubles Women finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
