AUS Donna Thomas
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:27:46 at Sydney 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Donna Thomas, Jenny McKeewhole field → | Doubles Women · team 45-49 | 1:33:07 | 1728th of 2,33151st of 76 aged 45-49 | 49:18 | 33:27 | 10:27 | View results | See splits Hide splitsSkiErg4:18fastest 17%Sled push1:34faster than 38%Sled pull4:15faster than 42%Burpee broad jump6:55faster than 2%Row5:12faster than 35%Farmers carry1:52fastest 40%Sandbag lunges4:27faster than 21%Wall balls4:54faster than 24%Runs (8 km)49:18faster than 31%Roxzone10:27faster than 31%Run 14:58faster than 48%Run 25:09fastest 47%Run 35:35faster than 42%Run 45:47faster than 38%Run 55:47faster than 44%Run 65:53faster than 39%Run 76:07faster than 31%Run 810:05faster than 10%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Donna Thomas, Jenny McKeewhole field → | Doubles Women · team 40-49 | 1:27:46 | 382nd of 56340th of 71 aged 40-49 | 51:22 | 30:10 | 6:19 | View results | See splits Hide splitsSkiErg4:26fastest 17%Sled push1:34faster than 50%Sled pull4:33faster than 34%Burpee broad jump5:30faster than 8%Row4:47fastest 27%Farmers carry1:45fastest 44%Sandbag lunges4:29faster than 13%Wall balls3:06fastest 44%Runs (8 km)51:22faster than 37%Roxzone6:19faster than 33%Run 14:32fastest 47%Run 26:00faster than 40%Run 36:20faster than 42%Run 46:37faster than 30%Run 56:35faster than 41%Run 66:55faster than 23%Run 76:46faster than 30%Run 87:41faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Donna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:34 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 4:15 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:30 | Sydney 2024 · best of 2 | 4:17 |
| Row | 4:47 | Sydney 2024 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Sydney 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:27 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 3:06 | Sydney 2024 · best of 2 | 4:22 |
| Runs (8 km) | 49:18 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 6:19 | Sydney 2024 · best of 2 | 7:49 |
How to read
Each station's best across Donna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jenny McKee2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 563 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:38 against the typical Doubles Women finisher at Sydney 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
