Athlete · Open Women · 50-54 ·

AUS

Donna Johnstone

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:54:38 (Melbourne Dec 2025) · Doubles Women 1:24:33 (Melbourne Dec 2025) · Pro Doubles Women 1:31:26 (Sydney 2025).

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1:54:38 Open Women time · Melbourne Dec 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

1459th of 1,666 Open Women place · Melbourne Dec 2025 among Open Women finishers there

1:24:33 latest race · Melbourne Dec 2025 first Doubles Women race Doubles Women with Vanessa Papalia

Farmers carry strongest segment · Melbourne Dec 2025 faster than 37% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:38Melbourne Dec 2025 · 1 race Doubles Women1:24:33Melbourne Dec 2025 · 1 race · with Vanessa Papalia Pro Doubles Women1:31:26Sydney 2025 · 1 race · with Vanessa Papalia

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne Dec 2025 14 Dec 2025team: Donna Johnstone, Vanessa Papaliawhat the whole field did →	Doubles Women · team 45-49	1:24:33	top 46% 1119/2,446	46:47	24:18^{7 of 8}	13:32	splits SkiErg4:41Sled push1:21Sled pull3:41Burpee broad jump—Row4:46Farmers carry1:45Sandbag lunges4:05Wall balls3:53Run 13:20Run 25:50Run 35:55Run 46:04Run 56:14Run 66:16Run 76:24Run 86:49Full report for this race →
Melbourne Dec 2025 11 Dec 2025what the whole field did →	Open Women · 50-54	1:54:38	1459th of 1,666	53:24	49:47	11:30	splits SkiErg5:34Sled push3:50Sled pull8:21Burpee broad jump8:15Row5:51Farmers carry2:18Sandbag lunges7:43Wall balls7:55Run 13:43Run 26:10Run 36:43Run 47:05Run 57:12Run 67:01Run 77:05Run 88:29Full report for this race →
Sydney 2025 5 Jul 2025team: Donna Johnstone, Vanessa Papaliawhat the whole field did →	Pro Doubles Women · team 45-49	1:31:26	156th of 188	48:07	33:45	9:38	splits SkiErg4:32Sled push1:55Sled pull5:24Burpee broad jump4:39Row4:59Farmers carry2:25Sandbag lunges5:47Wall balls4:04Run 15:32Run 25:25Run 35:30Run 45:35Run 56:03Run 66:02Run 76:04Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne Dec 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Donnaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 6%

Sled pull faster than 6%

Burpee broad jump faster than 19%

Row faster than 13%

Farmers carry faster than 37%

Sandbag lunges faster than 8%

Wall balls faster than 19%

Roxzone faster than 24%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:19 slower

Sled pull 2:51 slower

Burpee broad jump 2:03 slower

Row 0:32 slower

Farmers carry 0:08 slower

Sandbag lunges 2:47 slower

Wall balls 1:58 slower

Roxzone 1:39 slower

Runs (8 km) 10:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Donna against the typical Open Women finisher

Donna1:54:38

3:435:346:103:506:438:217:058:157:125:517:012:187:057:438:297:5511:30

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:51 against the typical Open Women finisher at Melbourne Dec 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:54:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown