GBR Donna Duffy
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Donna Duffy at each race, oldest on the left; lower is faster.The best was 1:27:02 at Manchester (Jan 2026); Donna Duffy was 19:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Women | 1:46:21 |
| Manchester | Jan 2026 | Doubles Women | 1:27:02 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
790th of 1,546 Doubles Women (faster than 48%). Against the 47 who finished around 1:26:49: most time gained on the eight runs (1:36), most lost on the roxzone (1:12). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:32 | faster than 49% |
| SkiErg: | 4:46 | 4:37 | faster than 32% |
| Run 2: | 6:19 | 6:17 | faster than 48% |
| Sled push: | 2:17 | 1:44 | faster than 5% |
| Run 3: | 6:26 | 6:33 | faster than 55% |
| Sled pull: | 4:08 | 4:03 | faster than 45% |
| Run 4: | 6:33 | 6:38 | faster than 53% |
| Burpee broad jump: | 4:27 | 4:28 | faster than 50% |
| Run 5: | 6:34 | 6:44 | faster than 56% |
| Row: | 5:26 | 5:07 | faster than 24% |
| Run 6: | 6:26 | 6:42 | faster than 60% |
| Farmers carry: | 1:33 | 1:54 | faster than 91% |
| Run 7: | 6:16 | 6:43 | faster than 65% |
| Sandbag lunges: | 4:04 | 3:49 | faster than 37% |
| Run 8: | 4:58 | 5:31 | faster than 71% |
| Wall balls: | 4:56 | 4:21 | faster than 25% |
| Roxzone: | 7:28 | 6:04 | faster than 25% |
| Runs (8 km) | 48:01 | 50:04 | faster than 60% |
| Stations (8) | 31:37 | ||
| Finish | 1:27:02 | 1:26:49 | 790th of 1,546 · faster than 48% |
878th of 1,338 Open Women (faster than 34%). Against the 40 who finished around 1:39:13: most time gained on the eight runs (1:04), most lost on wall balls (0:58). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:03 | faster than 45% |
| SkiErg: | 5:35 | 5:27 | faster than 38% |
| Run 2: | 5:35 | 5:19 | faster than 37% |
| Sled push: | 3:55 | 2:56 | faster than 8% |
| Run 3: | 5:53 | 5:32 | faster than 34% |
| Sled pull: | 6:18 | 5:24 | faster than 25% |
| Run 4: | 5:19 | 5:35 | faster than 62% |
| Burpee broad jump: | 6:48 | 6:39 | faster than 47% |
| Run 5: | 5:48 | 5:44 | faster than 47% |
| Row: | 5:32 | 5:27 | faster than 43% |
| Run 6: | 5:36 | 5:39 | faster than 52% |
| Farmers carry: | 2:31 | 2:31 | faster than 50% |
| Run 7: | 5:38 | 5:35 | faster than 47% |
| Sandbag lunges: | 5:08 | 4:58 | faster than 43% |
| Run 8: | 7:30 | 6:41 | faster than 26% |
| Wall balls: | 8:18 | 6:37 | faster than 24% |
| Roxzone: | 8:55 | 7:31 | faster than 29% |
| Runs (8 km) | 46:25 | 45:26 | faster than 43% |
| Stations (8) | 44:05 | ||
| Finish | 1:39:21 | 1:33:47 | 878th of 1,338 · faster than 34% |
613th of 738 Doubles Mixed (faster than 16%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 5:32 | faster than 38% |
| SkiErg: | 4:32 | 4:20 | faster than 24% |
| Run 2: | 5:44 | 5:08 | faster than 22% |
| Sled push: | 2:36 | 1:57 | faster than 8% |
| Run 3: | 5:54 | 5:24 | faster than 27% |
| Sled pull: | 5:41 | 3:50 | faster than 3% |
| Run 4: | 5:59 | 5:26 | faster than 24% |
| Burpee broad jump: | 5:23 | 3:54 | faster than 9% |
| Run 5: | 5:36 | 5:31 | faster than 46% |
| Row: | 5:05 | 4:45 | faster than 23% |
| Run 6: | 6:07 | 5:29 | faster than 24% |
| Farmers carry: | 1:45 | 1:47 | faster than 55% |
| Run 7: | 5:33 | 5:31 | faster than 48% |
| Sandbag lunges: | 4:48 | 3:44 | faster than 14% |
| Run 8: | 6:09 | 6:24 | faster than 59% |
| Wall balls: | 5:55 | 4:23 | faster than 12% |
| Roxzone †: | 7:15 | ||
| Runs (8 km) | 46:48 | 44:33 | faster than 37% |
| Stations (8) | 35:45 | ||
| Finish | 1:29:48 | 1:18:58 | 613th of 738 · faster than 16% |
798th of 857 Doubles Women (faster than 6%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 4:23 | faster than 6% |
| SkiErg: | 4:43 | 4:33 | faster than 27% |
| Run 2: | 5:21 | 5:59 | faster than 77% |
| Sled push: | 2:12 | 1:41 | faster than 3% |
| Run 3: | 8:40 | 6:16 | faster than 2% |
| Sled pull: | 4:55 | 3:50 | faster than 7% |
| Run 4: | 8:38 | 6:21 | faster than 3% |
| Burpee broad jump: | 4:03 | 4:01 | faster than 48% |
| Run 5: | 9:02 | 6:24 | faster than 3% |
| Row: | 5:31 | 5:03 | faster than 14% |
| Run 6: | 9:23 | 6:22 | faster than 1% |
| Farmers carry: | 2:14 | 1:50 | faster than 7% |
| Run 7: | 9:23 | 6:22 | faster than 1% |
| Sandbag lunges: | 4:03 | 3:33 | faster than 27% |
| Run 8: | 9:10 | 6:20 | faster than 2% |
| Wall balls: | 4:20 | 4:04 | faster than 33% |
| Roxzone: | 9:27 | 7:08 | faster than 14% |
| Runs (8 km) | 1:15:05 | 48:51 | faster than 0% |
| Stations (8) | 32:01 | ||
| Finish | 1:46:21 | 1:24:05 | 798th of 857 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Dillon Duffy1 race
- Jessica Booth1 race
- Nicola Keenan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Donna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 51% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Donna: faster than |
|---|---|
| Ski | 38% |
| Push | 8% |
| Pull | 26% |
| BBJ | 47% |
| Row | 44% |
| Carry | 51% |
| Lunges | 44% |
| Wall balls | 24% |
| Roxzone | 29% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Donna beat on each part of the race, at this race.Best: Farmers carry (faster than 51%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Donna's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (level); weakest: Wall balls (1:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Donna: 46:26 running, 44:05 at the stations and 8:55 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Donna | Typical Open Women |
|---|---|---|
| Run 1 | 5:08 | 5:03 |
| SkiErg | 5:35 | 5:27 |
| Run 2 | 5:35 | 5:19 |
| Sled push | 3:55 | 2:56 |
| Run 3 | 5:53 | 5:32 |
| Sled pull | 6:18 | 5:24 |
| Run 4 | 5:19 | 5:35 |
| Burpee broad jump | 6:48 | 6:39 |
| Run 5 | 5:48 | 5:44 |
| Row | 5:32 | 5:27 |
| Run 6 | 5:36 | 5:39 |
| Farmers carry | 2:31 | 2:31 |
| Run 7 | 5:38 | 5:35 |
| Sandbag lunges | 5:08 | 4:58 |
| Run 8 | 7:30 | 6:41 |
| Wall balls | 8:18 | 6:37 |
| Roxzone | 8:55 | 7:31 |
| Finish | 1:39:21 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:41 against the typical Open Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
