KOR Dongki Kim
2 HYROX races over 1 season. Best Open Men time: 1:18:51 at Incheon 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dongki Kim at each race, oldest on the left; lower is faster.The best was 1:18:51 at Incheon (May 2025); Dongki Kim was 7:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Men | 1:26:21 |
| Incheon | May 2025 | Open Men | 1:18:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
110th of 497 Open Men (faster than 78%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:24 | faster than 75% |
| SkiErg: | 4:30 | 4:40 | faster than 71% |
| Run 2: | 4:03 | 5:00 | faster than 88% |
| Sled push: | 3:39 | 3:23 | faster than 38% |
| Run 3: | 4:21 | 5:24 | faster than 90% |
| Sled pull: | 6:00 | 6:05 | faster than 52% |
| Run 4: | 4:21 | 5:22 | faster than 88% |
| Burpee broad jump: | 4:31 | 4:48 | faster than 58% |
| Run 5: | 4:28 | 5:43 | faster than 91% |
| Row: | 4:39 | 4:56 | faster than 78% |
| Run 6: | 4:39 | 5:30 | faster than 81% |
| Farmers carry: | 2:51 | 2:23 | faster than 27% |
| Run 7: | 4:28 | 5:23 | faster than 87% |
| Sandbag lunges: | 3:46 | 4:51 | faster than 86% |
| Run 8: | 4:50 | 6:06 | faster than 87% |
| Wall balls: | 5:58 | 6:17 | faster than 57% |
| Roxzone: | 7:02 | 7:05 | faster than 50% |
| Runs (8 km) | 36:00 | 44:30 | faster than 88% |
| Stations (8) | 35:54 | ||
| Finish | 1:18:51 | 1:31:18 | 110th of 497 · faster than 78% |
104th of 273 Open Men (faster than 62%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:02 | faster than 86% |
| SkiErg: | 4:41 | 4:36 | faster than 44% |
| Run 2: | 4:33 | 5:20 | faster than 87% |
| Sled push: | 3:10 | 2:45 | faster than 31% |
| Run 3: | 4:43 | 5:46 | faster than 91% |
| Sled pull: | 7:43 | 5:17 | faster than 9% |
| Run 4: | 4:38 | 5:44 | faster than 92% |
| Burpee broad jump: | 5:55 | 4:55 | faster than 27% |
| Run 5: | 5:05 | 5:59 | faster than 87% |
| Row: | 4:57 | 4:57 | faster than 51% |
| Run 6: | 5:07 | 5:51 | faster than 80% |
| Farmers carry: | 3:04 | 2:30 | faster than 20% |
| Run 7: | 5:01 | 5:55 | faster than 84% |
| Sandbag lunges: | 5:11 | 5:02 | faster than 46% |
| Run 8: | 5:56 | 6:45 | faster than 76% |
| Wall balls: | 6:24 | 6:27 | faster than 51% |
| Roxzone: | 7:03 | 7:11 | faster than 52% |
| Runs (8 km) | 38:18 | 46:17 | faster than 87% |
| Stations (8) | 41:05 | ||
| Finish | 1:26:21 | 1:32:13 | 104th of 273 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dongki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Incheon 2025 · best of 2 | 4:34 |
| Sled push | 3:10 | Incheon 2024 · best of 2 | 3:04 |
| Sled pull | 6:00 | Incheon 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:31 | Incheon 2025 · best of 2 | 5:38 |
| Row | 4:39 | Incheon 2025 · best of 2 | 4:53 |
| Farmers carry | 2:51 | Incheon 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:46 | Incheon 2025 · best of 2 | 5:20 |
| Wall balls | 5:58 | Incheon 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:00 | Incheon 2025 · best of 2 | 41:47 |
| Roxzone | 7:02 | Incheon 2025 · best of 2 | 7:23 |
How to read
Each station's best across Dongki's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2025, against 497 Open Men
Shape of the race
This chart shows where Dongki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Dongki: faster than |
|---|---|
| Ski | 71% |
| Push | 39% |
| Pull | 52% |
| BBJ | 58% |
| Row | 78% |
| Carry | 27% |
| Lunges | 86% |
| Wall balls | 58% |
| Roxzone | 51% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dongki beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dongki's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:30 faster); weakest: Farmers carry (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dongki against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dongki: 36:03 running, 35:55 at the stations and 7:02 in the roxzone; the longest station was the sled pull (6:00).Below, Typical Open Men: 43:53 running, 37:24 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Dongki | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:24 |
| SkiErg | 4:30 | 4:40 |
| Run 2 | 4:03 | 5:00 |
| Sled push | 3:39 | 3:23 |
| Run 3 | 4:21 | 5:24 |
| Sled pull | 6:00 | 6:05 |
| Run 4 | 4:21 | 5:22 |
| Burpee broad jump | 4:31 | 4:48 |
| Run 5 | 4:28 | 5:43 |
| Row | 4:39 | 4:56 |
| Run 6 | 4:39 | 5:30 |
| Farmers carry | 2:51 | 2:23 |
| Run 7 | 4:28 | 5:23 |
| Sandbag lunges | 3:46 | 4:51 |
| Run 8 | 4:50 | 6:06 |
| Wall balls | 5:58 | 6:17 |
| Roxzone | 7:02 | 7:05 |
| Finish | 1:18:51 | 1:31:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:28 against the typical Open Men finisher at Incheon 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
