Dong Whee Keum
9 HYROX races over 2 seasons: 2 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dong Whee Keum at each race, oldest on the left; lower is faster.The best was 1:07:38 at Perth (Aug 2026); Dong Whee Keum was 5:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:12:52 |
| Perth | Aug 2026 | Open Men | 1:07:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Dong Whee Keum at each race, oldest on the left; lower is faster.The best was 1:00:42 at Perth (Aug 2026); Dong Whee Keum was 3:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Men | 1:04:06 |
| Melbourne | Dec 2025 | Doubles Men | 1:06:39 |
| Bangkok | Mar 2026 | Doubles Men | 1:03:17 |
| Brisbane | Apr 2026 | Doubles Men | 1:02:01 |
| Sydney | Jul 2026 | Doubles Men | 1:02:12 |
| Perth | Aug 2026 | Doubles Men | 1:00:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
82nd of 1,089 Open Men (faster than 92%). Against the 34 who finished around 1:09:37: most time gained on wall balls (0:46), most lost on sled pull (0:06). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:47 | faster than 94% |
| SkiErg: | 4:11 | 4:24 | faster than 79% |
| Run 2: | 4:20 | 5:11 | faster than 89% |
| Sled push: | 2:34 | 2:56 | faster than 73% |
| Run 3: | 4:44 | 5:41 | faster than 88% |
| Sled pull: | 3:44 | 4:34 | faster than 83% |
| Run 4: | 4:42 | 5:37 | faster than 88% |
| Burpee broad jump: | 3:27 | 5:27 | faster than 93% |
| Run 5: | 4:54 | 5:48 | faster than 85% |
| Row: | 4:27 | 4:50 | faster than 87% |
| Run 6: | 4:33 | 5:43 | faster than 91% |
| Farmers carry: | 2:22 | 2:43 | faster than 75% |
| Run 7: | 4:18 | 5:11 | faster than 88% |
| Sandbag lunges: | 3:35 | 5:31 | faster than 96% |
| Run 8: | 4:16 | 5:01 | faster than 80% |
| Wall balls: | 4:08 | 6:49 | faster than 96% |
| Roxzone †: | 4:22 | ||
| Runs (8 km) | 34:48 | 42:23 | faster than 89% |
| Stations (8) | 28:28 | ||
| Finish | 1:07:38 | 1:25:58 | 82nd of 1,089 · faster than 92% |
16th of 87 Relay Mixed (faster than 82%).
| Part | Time | Typical here | vs 87 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 3:42 | faster than 89% |
| SkiErg: | 4:16 | 4:57 | faster than 83% |
| Run 2: | 5:12 | 5:25 | faster than 58% |
| Sled push: | 3:32 | 2:39 | faster than 13% |
| Run 3: | 4:39 | 5:18 | faster than 70% |
| Sled pull: | 4:29 | 4:09 | faster than 36% |
| Run 4: | 4:02 | 5:16 | faster than 91% |
| Burpee broad jump: | 3:06 | 4:37 | faster than 89% |
| Run 5: | 4:26 | 5:34 | faster than 91% |
| Row: | 4:23 | 4:54 | faster than 81% |
| Run 6: | 5:30 | 5:33 | faster than 51% |
| Farmers carry: | 3:01 | 2:29 | faster than 18% |
| Run 7: | 3:58 | 5:00 | faster than 88% |
| Sandbag lunges: | 4:03 | 4:50 | faster than 69% |
| Run 8: | 3:45 | 4:51 | faster than 89% |
| Wall balls: | 3:42 | 5:44 | faster than 84% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 34:27 | 41:44 | faster than 86% |
| Stations (8) | 30:32 | ||
| Finish | 1:08:56 | 1:23:25 | 16th of 87 · faster than 82% |
52nd of 709 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 4:01 | faster than 91% |
| SkiErg: | 3:47 | 3:57 | faster than 75% |
| Run 2: | 4:23 | 5:22 | faster than 89% |
| Sled push: | 1:30 | 1:44 | faster than 81% |
| Run 3: | 4:31 | 5:52 | faster than 94% |
| Sled pull: | 2:53 | 3:15 | faster than 73% |
| Run 4: | 4:31 | 5:54 | faster than 93% |
| Burpee broad jump: | 2:13 | 3:16 | faster than 94% |
| Run 5: | 4:36 | 6:03 | faster than 94% |
| Row: | 4:04 | 4:33 | faster than 94% |
| Run 6: | 4:35 | 5:55 | faster than 92% |
| Farmers carry: | 2:01 | 2:10 | faster than 70% |
| Run 7: | 4:12 | 5:22 | faster than 91% |
| Sandbag lunges: | 2:51 | 3:45 | faster than 90% |
| Run 8: | 3:57 | 4:57 | faster than 87% |
| Wall balls: | 3:32 | 4:26 | faster than 95% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 33:54 | 43:43 | faster than 93% |
| Stations (8) | 22:51 | ||
| Finish | 1:00:42 | 1:16:48 | 52nd of 709 · faster than 92% |
239th of 2,023 Doubles Men (faster than 88%). Against the 62 who finished around 1:01:22: most time gained on burpee broad jump (0:04), most lost on farmers carry (0:23). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:06 | faster than 83% |
| SkiErg: | 3:49 | 3:58 | faster than 72% |
| Run 2: | 3:42 | 4:26 | faster than 89% |
| Sled push: | 1:30 | 1:35 | faster than 64% |
| Run 3: | 3:52 | 4:43 | faster than 90% |
| Sled pull: | 2:43 | 2:58 | faster than 67% |
| Run 4: | 3:55 | 4:47 | faster than 89% |
| Burpee broad jump: | 2:29 | 3:14 | faster than 87% |
| Run 5: | 3:58 | 4:58 | faster than 90% |
| Row: | 4:04 | 4:24 | faster than 86% |
| Run 6: | 4:04 | 4:53 | faster than 85% |
| Farmers carry: | 1:43 | 1:32 | faster than 28% |
| Run 7: | 4:02 | 4:56 | faster than 88% |
| Sandbag lunges: | 3:04 | 3:41 | faster than 80% |
| Run 8: | 5:27 | 6:51 | faster than 89% |
| Wall balls: | 4:00 | 4:24 | faster than 74% |
| Roxzone: | 6:28 | 8:13 | faster than 90% |
| Runs (8 km) | 32:28 | 39:48 | faster than 89% |
| Stations (8) | 23:22 | ||
| Finish | 1:02:12 | 1:14:28 | 239th of 2,023 · faster than 88% |
126th of 1,124 Doubles Men (faster than 88%). Against the 36 who finished around 1:01:44: most time gained on the eight runs (0:29), most lost on sled pull (0:29). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:15 | faster than 92% |
| SkiErg: | 3:52 | 3:55 | faster than 62% |
| Run 2: | 3:56 | 4:46 | faster than 91% |
| Sled push: | 1:30 | 1:42 | faster than 79% |
| Run 3: | 4:16 | 5:12 | faster than 90% |
| Sled pull: | 3:17 | 3:10 | faster than 41% |
| Run 4: | 4:28 | 5:14 | faster than 81% |
| Burpee broad jump: | 2:37 | 3:03 | faster than 76% |
| Run 5: | 4:09 | 5:17 | faster than 94% |
| Row: | 4:08 | 4:22 | faster than 79% |
| Run 6: | 4:17 | 5:11 | faster than 89% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 4:11 | 5:11 | faster than 92% |
| Sandbag lunges: | 3:12 | 3:20 | faster than 58% |
| Run 8: | 4:13 | 5:10 | faster than 88% |
| Wall balls: | 3:57 | 4:21 | faster than 76% |
| Roxzone: | 5:00 | 6:55 | faster than 95% |
| Runs (8 km) | 32:55 | 40:18 | faster than 91% |
| Stations (8) | 24:11 | ||
| Finish | 1:02:01 | 1:12:55 | 126th of 1,124 · faster than 88% |
44th of 1,552 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 7:30 | faster than 98% |
| SkiErg: | 3:58 | 4:18 | faster than 88% |
| Run 2: | 3:25 | 4:47 | faster than 97% |
| Sled push: | 1:56 | 2:17 | faster than 78% |
| Run 3: | 3:36 | 5:03 | faster than 97% |
| Sled pull: | 3:25 | 4:10 | faster than 83% |
| Run 4: | 3:51 | 5:05 | faster than 93% |
| Burpee broad jump: | 2:44 | 3:34 | faster than 86% |
| Run 5: | 3:33 | 5:14 | faster than 98% |
| Row: | 4:10 | 4:47 | faster than 97% |
| Run 6: | 3:41 | 5:08 | faster than 96% |
| Farmers carry: | 1:37 | 1:48 | faster than 78% |
| Run 7: | 3:33 | 5:10 | faster than 98% |
| Sandbag lunges: | 3:03 | 4:07 | faster than 92% |
| Run 8: | 4:33 | 6:29 | faster than 95% |
| Wall balls: | 3:44 | 4:44 | faster than 95% |
| Roxzone: | 7:22 | 11:36 | faster than 97% |
| Runs (8 km) | 31:23 | 44:51 | faster than 97% |
| Stations (8) | 24:37 | ||
| Finish | 1:03:17 | 1:26:38 | 44th of 1,552 · faster than 97% |
520th of 2,868 Open Men (faster than 81%). Against the 86 who finished around 1:13:37: most time gained on the eight runs (1:19), most lost on sled pull (0:32). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:06 | 2:39 | faster than 95% |
| SkiErg: | 4:21 | 4:27 | faster than 63% |
| Run 2: | 3:56 | 4:36 | faster than 85% |
| Sled push: | 2:43 | 2:39 | faster than 46% |
| Run 3: | 4:16 | 4:55 | faster than 82% |
| Sled pull: | 4:37 | 4:49 | faster than 56% |
| Run 4: | 4:18 | 4:57 | faster than 81% |
| Burpee broad jump: | 4:18 | 5:18 | faster than 77% |
| Run 5: | 4:23 | 5:07 | faster than 83% |
| Row: | 4:39 | 4:47 | faster than 63% |
| Run 6: | 4:10 | 5:02 | faster than 87% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 4:16 | 4:59 | faster than 83% |
| Sandbag lunges: | 4:16 | 5:16 | faster than 80% |
| Run 8: | 5:23 | 6:06 | faster than 74% |
| Wall balls: | 5:45 | 6:33 | faster than 66% |
| Roxzone: | 7:35 | 9:09 | faster than 82% |
| Runs (8 km) | 32:45 | 38:39 | faster than 85% |
| Stations (8) | 32:37 | ||
| Finish | 1:12:52 | 1:24:14 | 520th of 2,868 · faster than 81% |
378th of 1,410 Doubles Men (faster than 73%). Against the 43 who finished around 1:06:03: most time gained on wall balls (0:21), most lost on the eight runs (0:58). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:10 | 2:44 | faster than 91% |
| SkiErg: | 3:53 | 3:58 | faster than 65% |
| Run 2: | 4:19 | 4:41 | faster than 69% |
| Sled push: | 1:40 | 1:37 | faster than 44% |
| Run 3: | 4:31 | 4:58 | faster than 71% |
| Sled pull: | 3:28 | 3:08 | faster than 32% |
| Run 4: | 4:32 | 5:01 | faster than 73% |
| Burpee broad jump: | 2:33 | 3:00 | faster than 77% |
| Run 5: | 4:51 | 5:09 | faster than 62% |
| Row: | 4:02 | 4:27 | faster than 91% |
| Run 6: | 4:30 | 5:06 | faster than 76% |
| Farmers carry: | 1:29 | 1:39 | faster than 75% |
| Run 7: | 5:03 | 5:03 | faster than 51% |
| Sandbag lunges: | 3:02 | 3:31 | faster than 76% |
| Run 8: | 5:32 | 5:51 | faster than 62% |
| Wall balls: | 3:37 | 4:09 | faster than 86% |
| Roxzone: | 7:36 | 8:35 | faster than 74% |
| Runs (8 km) | 35:24 | 38:55 | faster than 70% |
| Stations (8) | 23:44 | ||
| Finish | 1:06:39 | 1:13:33 | 378th of 1,410 · faster than 73% |
51st of 500 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:14 | faster than 90% |
| SkiErg: | 4:13 | 3:53 | faster than 11% |
| Run 2: | 3:51 | 4:39 | faster than 91% |
| Sled push: | 1:50 | 1:40 | faster than 32% |
| Run 3: | 4:00 | 4:57 | faster than 92% |
| Sled pull: | 3:32 | 3:11 | faster than 29% |
| Run 4: | 4:01 | 5:04 | faster than 93% |
| Burpee broad jump: | 2:49 | 3:13 | faster than 71% |
| Run 5: | 4:02 | 5:09 | faster than 94% |
| Row: | 4:30 | 4:37 | faster than 62% |
| Run 6: | 4:00 | 5:01 | faster than 93% |
| Farmers carry: | 1:40 | 1:38 | faster than 45% |
| Run 7: | 4:01 | 5:02 | faster than 93% |
| Sandbag lunges: | 3:10 | 3:36 | faster than 76% |
| Run 8: | 4:07 | 5:06 | faster than 90% |
| Wall balls: | 3:53 | 4:25 | faster than 84% |
| Roxzone: | 6:16 | 8:14 | faster than 90% |
| Runs (8 km) | 32:19 | 40:20 | faster than 93% |
| Stations (8) | 25:37 | ||
| Finish | 1:04:06 | 1:15:09 | 51st of 500 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dong has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Perth 2026 · best of 2 | 4:34 |
| Sled push | 2:34 | Perth 2026 · best of 2 | 3:04 |
| Sled pull | 3:44 | Perth 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:27 | Perth 2026 · best of 2 | 5:38 |
| Row | 4:27 | Perth 2026 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:35 | Perth 2026 · best of 2 | 5:20 |
| Wall balls | 4:08 | Perth 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:45 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 7:35 | Melbourne 2025 | 7:23 |
How to read
Each station's best across Dong's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Hyunjun Na5 races
- Hibiki Yamamoto1 race
- Hyeyeon Yang1 race
- Hyun Jun Na1 race
- Seonghee An1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Dong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Dong: faster than |
|---|---|
| Ski | 80% |
| Push | 74% |
| Pull | 83% |
| BBJ | 94% |
| Row | 88% |
| Carry | 75% |
| Lunges | 96% |
| Wall balls | 96% |
| Roxzone | 80% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dong beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dong's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:35 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dong against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dong: 34:51 running, 28:28 at the stations and 4:22 in the roxzone; the longest station was the row (4:27).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Dong | Typical Open Men |
|---|---|---|
| Run 1 | 3:04 | 3:47 |
| SkiErg | 4:11 | 4:24 |
| Run 2 | 4:20 | 5:11 |
| Sled push | 2:34 | 2:56 |
| Run 3 | 4:44 | 5:41 |
| Sled pull | 3:44 | 4:34 |
| Run 4 | 4:42 | 5:37 |
| Burpee broad jump | 3:27 | 5:27 |
| Run 5 | 4:54 | 5:48 |
| Row | 4:27 | 4:50 |
| Run 6 | 4:33 | 5:43 |
| Farmers carry | 2:22 | 2:43 |
| Run 7 | 4:18 | 5:11 |
| Sandbag lunges | 3:35 | 5:31 |
| Run 8 | 4:16 | 5:01 |
| Wall balls | 4:08 | 6:49 |
| Roxzone | 4:22 | 5:28 |
| Finish | 1:07:38 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:38.
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