IRL Dónal Liddy
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Caoimhe McCarthy, Dónal Liddywhole field → | Doubles Mixed · team 25-29 | 1:09:33 | 249th of 1,55664th of 340 aged 25-29 | 39:25 | 26:23 | 3:50 | View results | See splits Hide splitsSkiErg4:03fastest 16%Sled push1:29fastest 5%Sled pull3:13fastest 19%Burpee broad jump3:31fastest 34%Row4:25fastest 16%Farmers carry1:35fastest 17%Sandbag lunges3:28fastest 24%Wall balls4:39fastest 40%Runs (8 km)39:25fastest 18%Roxzone3:50fastest 21%Run 13:13fastest 27%Run 25:00fastest 17%Run 35:23fastest 18%Run 45:22fastest 17%Run 55:33fastest 20%Run 65:34fastest 22%Run 75:40fastest 24%Run 83:43fastest 18%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Dónal Liddy, Fergal Hyneswhole field → | Doubles Men · team U29 | 1:10:07 | 222nd of 70666th of 223 aged U29 | 37:37 | 26:08 | 6:28 | View results | See splits Hide splitsSkiErg3:48fastest 20%Sled push2:35faster than 4%Sled pull2:50fastest 18%Burpee broad jump3:40faster than 21%Row4:17fastest 29%Farmers carry1:47faster than 31%Sandbag lunges3:18fastest 31%Wall balls3:53fastest 32%Runs (8 km)37:37fastest 24%Roxzone6:28fastest 33%Run 14:45fastest 10%Run 24:00fastest 12%Run 34:55fastest 44%Run 44:57fastest 45%Run 54:49fastest 31%Run 64:55fastest 44%Run 74:35fastest 24%Run 84:43fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Caoimhe McCarthy1 race
- Fergal Hynes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dónal against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
