IRL Donal Dunne
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:19 (London 2024) · Doubles Men 1:28:05 (Dublin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 14 Nov 2025team: Donal Dunne, Colm Dunnewhat the whole field did → | Doubles Men · team 40-44 | 1:28:05 | 1515th of 1,676 | 53:33 | 29:14 | 5:21 | splitsSkiErg3:58Sled push1:46Sled pull3:59Burpee broad jump4:02Row4:27Farmers carry1:46Sandbag lunges3:44Wall balls5:32Run 13:48Run 27:34Run 37:43Run 47:40Run 57:35Run 67:34Run 77:32Run 84:11Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:26:19 | 1206th of 2,324 | 41:02 | 38:12 | 7:10 | splitsSkiErg4:25Sled push3:10Sled pull5:02Burpee broad jump6:57Row4:41Farmers carry2:01Sandbag lunges5:37Wall balls6:19Run 16:07Run 24:36Run 34:45Run 44:56Run 54:57Run 64:50Run 75:06Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:04 against the typical Open Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
