NED Dominique Steens
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:46 (Mechelen 2025) · Doubles Men 1:09:26 (Amsterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 25 Jan 2026team: Dave Goethals, Dominique Steenswhat the whole field did → | Doubles Men · team 25-29 | 1:09:26 | top 35% 603/1,738 | 39:40 | 24:28 | 5:22 | splitsSkiErg3:53Sled push1:44Sled pull2:46Burpee broad jump2:52Row4:26Farmers carry1:26Sandbag lunges3:05Wall balls4:16Run 13:35Run 24:31Run 35:12Run 45:06Run 55:13Run 65:15Run 75:12Run 85:39Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:20:46 | top 36% 575/1,638 | 39:15 | 33:00 | 8:31 | splitsSkiErg4:17Sled push2:17Sled pull3:47Burpee broad jump5:58Row4:43Farmers carry2:05Sandbag lunges4:46Wall balls5:07Run 16:29Run 24:21Run 34:32Run 44:36Run 54:44Run 64:39Run 74:41Run 85:13Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Remco Raeven, Dominique Steenswhat the whole field did → | Doubles Men · team 30-39 | 1:23:28 | 651st of 820 | —* | 24:12* | — | splitsSkiErg3:56Sled push1:29Sled pull2:45Burpee broad jump3:04Row4:20Farmers carry1:15Sandbag lunges3:21Wall balls4:02Run 17:18Run 27:27Run 37:42Run 48:12Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Dominique Steens, Bouke Van Der Veenwhat the whole field did → | Doubles Men · team 30-39 | 1:17:56 | 679th of 1,180 | 46:50 | 25:51 | 5:22 | splitsSkiErg4:09Sled push1:27Sled pull2:38Burpee broad jump3:53Row4:46Farmers carry1:19Sandbag lunges3:28Wall balls4:11Run 13:53Run 25:30Run 36:07Run 46:21Run 56:23Run 66:01Run 76:04Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominique against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:46.
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