NED Dominique Soldaat
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:22:35 (Rotterdam 2025) · Doubles Women 1:11:46 (Rotterdam 2026) · Doubles Mixed 1:09:49 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Milou Biemans, Dominique Soldaatwhat the whole field did → | Doubles Women · team 30-34 | 1:11:46 | top 5% 102/2,052 | 39:38 | 26:37 | 5:34 | splitsSkiErg4:38Sled push1:34Sled pull3:16Burpee broad jump3:47Row4:46Farmers carry1:41Sandbag lunges3:18Wall balls3:37Run 14:58Run 24:32Run 34:52Run 44:52Run 54:55Run 64:51Run 75:05Run 85:38Full report for this race → |
| Heerenveen 2025 10 May 2025team: Dominique Soldaat, Thom Van Velsenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:44 | top 23% 166/744 | 39:13 | 27:55 | 7:40 | splitsSkiErg4:09Sled push1:58Sled pull3:24Burpee broad jump3:23Row4:48Farmers carry1:55Sandbag lunges4:31Wall balls3:47Run 14:38Run 24:31Run 34:43Run 44:46Run 54:53Run 64:59Run 75:08Run 85:40Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 30-34 | 1:22:35 | top 17% 190/1,119 | 42:25 | 33:45 | 6:30 | splitsSkiErg4:46Sled push2:22Sled pull4:42Burpee broad jump5:30Row5:21Farmers carry2:23Sandbag lunges4:01Wall balls4:40Run 15:23Run 25:02Run 35:09Run 45:16Run 55:27Run 65:13Run 75:15Run 85:43Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Dominique Soldaat, Thom Van Velsenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:49 | top 18% 118/681 | 34:27* | 24:46* | 5:15 | splitsSkiErg3:58Sled push1:51Sled pull3:22Burpee broad jump2:57Row4:30Farmers carry1:43Sandbag lunges2:53Wall balls3:32Run 16:18Run 24:25Run 34:40Run 44:45Run 5—Run 64:40Run 74:51Run 84:50Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Dominique Soldaat, Milou Biemanswhat the whole field did → | Doubles Women · team 30-39 | 1:12:43 | top 6% 56/965 | 42:27 | 25:06 | 5:13 | splitsSkiErg4:20Sled push1:19Sled pull3:21Burpee broad jump3:33Row4:42Farmers carry1:35Sandbag lunges2:57Wall balls3:19Run 13:47Run 25:20Run 35:28Run 45:35Run 55:36Run 65:33Run 75:32Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominique against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
