Athlete · Open Women · 45-49 ·

CAN

Dominique Giliberti

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:53 (Toronto 2025) · Doubles Mixed 1:24:27 (Toronto 2024).

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1:46:53 Open Women time · Toronto 2025 also raced Doubles Mixed: each has its own best below

626th of 1,013 Open Women place · Toronto 2025 among Open Women finishers there

1:46:53 latest race · Toronto 2025 first Open Women race Open Women

Farmers carry strongest segment · Toronto 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:53Toronto 2025 · 1 race Doubles Mixed1:24:27Toronto 2024 · 1 race · with Carl Cunningham

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 45-49	1:46:53	626th of 1,013	55:17	42:52	8:49	splits SkiErg5:47Sled push3:07Sled pull7:01Burpee broad jump6:44Row5:39Farmers carry1:31Sandbag lunges5:51Wall balls7:12Run 15:23Run 26:47Run 37:12Run 47:12Run 57:32Run 67:17Run 77:28Run 86:30Full report for this race →
Toronto 2024 5 Oct 2024team: Carl Cunningham, Dominique Gilibertiwhat the whole field did →	Doubles Mixed · team 40-49	1:24:27	top 49% 245/510	48:01	29:02	7:28	splits SkiErg4:25Sled push2:07Sled pull4:01Burpee broad jump3:42Row4:46Farmers carry1:41Sandbag lunges4:09Wall balls4:11Run 16:05Run 25:48Run 35:56Run 46:10Run 56:06Run 65:52Run 75:47Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominiqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 40%

Sled pull faster than 32%

Burpee broad jump faster than 47%

Row faster than 50%

Farmers carry faster than 99%

Sandbag lunges faster than 37%

Wall balls faster than 50%

Roxzone faster than 32%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:13 slower

Sled pull 0:49 slower

Burpee broad jump 0:11 slower

Row level

Farmers carry 0:44 faster

Sandbag lunges 0:36 slower

Wall balls 0:01 slower

Roxzone 1:17 slower

Runs (8 km) 5:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominique against the typical Open Women finisher

Dominique1:46:53

5:235:476:473:077:127:017:126:447:325:397:171:317:285:516:307:128:49

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:17 against the typical Open Women finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown