Athlete · Open Women · 30-34 ·

POL

Dominika Perz

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:08 (Poznań 2025) · Doubles Women 1:35:44 (Gdańsk 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:47:08 Open Women time · Poznań 2025 also raced Doubles Women: each has its own best below

513th of 657 Open Women place · Poznań 2025 among Open Women finishers there

1:47:08 latest race · Poznań 2025 first Open Women race Open Women

Sandbag lunges strongest segment · Poznań 2025 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:08Poznań 2025 · 1 race Doubles Women1:35:44Gdańsk 2025 · 1 race · with Aleksandra Berjak

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 13 Dec 2025what the whole field did →	Open Women · 30-34	1:47:08	513th of 657	54:54	43:25	8:53	splits SkiErg5:28Sled push3:06Sled pull6:27Burpee broad jump8:26Row5:44Farmers carry2:44Sandbag lunges4:54Wall balls6:36Run 16:03Run 26:24Run 36:53Run 46:57Run 57:16Run 67:05Run 76:40Run 87:40Full report for this race →
Gdańsk 2025 12 Oct 2025team: Aleksandra Berjak, Dominika Perzwhat the whole field did →	Doubles Women · team 30-34	1:35:44	206th of 265	54:56	33:09	7:44	splits SkiErg5:04Sled push1:47Sled pull4:45Burpee broad jump5:15Row5:16Farmers carry1:56Sandbag lunges4:36Wall balls4:30Run 15:22Run 26:47Run 37:04Run 47:09Run 57:16Run 67:13Run 77:01Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 31%

Sled pull faster than 32%

Burpee broad jump faster than 23%

Row faster than 44%

Farmers carry faster than 21%

Sandbag lunges faster than 58%

Wall balls faster than 48%

Roxzone faster than 14%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:17 slower

Sled pull 0:33 slower

Burpee broad jump 1:36 slower

Row 0:05 slower

Farmers carry 0:27 slower

Sandbag lunges 0:12 faster

Wall balls 0:04 slower

Roxzone 2:21 slower

Runs (8 km) 7:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominika against the typical Open Women finisher

Dominika1:47:08

6:035:286:243:066:536:276:578:267:165:447:052:446:404:547:406:368:53

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:21 against the typical Open Women finisher at Poznań 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown