POL Dominik Trepiak
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominik Trepiak at each race, oldest on the left; lower is faster.The best was 1:05:07 at Warsaw (Apr 2026); Dominik Trepiak was 8:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Men | 1:13:21 |
| Warsaw | Apr 2026 | Open Men | 1:05:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
7th of 508 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 4:05 | faster than 97% |
| SkiErg: | 3:48 | 4:03 | faster than 84% |
| Run 2: | 3:36 | 5:00 | faster than 98% |
| Sled push: | 1:50 | 2:00 | faster than 75% |
| Run 3: | 3:38 | 5:18 | faster than 99% |
| Sled pull: | 2:32 | 2:59 | faster than 81% |
| Run 4: | 3:42 | 5:20 | fastest in the field |
| Burpee broad jump: | 1:57 | 3:12 | faster than 98% |
| Run 5: | 3:50 | 5:27 | faster than 98% |
| Row: | 3:49 | 4:27 | faster than 98% |
| Run 6: | 3:41 | 5:15 | fastest in the field |
| Farmers carry: | 1:23 | 1:38 | faster than 92% |
| Run 7: | 3:43 | 5:17 | fastest in the field |
| Sandbag lunges: | 2:09 | 3:31 | faster than 99% |
| Run 8: | 4:05 | 5:57 | fastest in the field |
| Wall balls: | 3:49 | 4:11 | faster than 79% |
| Roxzone: | 4:03 | 6:26 | faster than 98% |
| Runs (8 km) | 29:09 | 41:49 | faster than 99% |
| Stations (8) | 21:17 | ||
| Finish | 54:25 | 1:14:41 | 7th of 508 · faster than 98% |
132nd of 2,561 Open Men (faster than 94%). Against the 77 who finished around 1:05:01: most time gained on burpee broad jump (0:46), most lost on wall balls (1:43). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:56 | faster than 88% |
| SkiErg: | 4:09 | 4:26 | faster than 88% |
| Run 2: | 4:08 | 5:13 | faster than 94% |
| Sled push: | 2:19 | 2:49 | faster than 83% |
| Run 3: | 4:26 | 5:32 | faster than 92% |
| Sled pull: | 3:09 | 4:21 | faster than 95% |
| Run 4: | 4:25 | 5:31 | faster than 92% |
| Burpee broad jump: | 3:02 | 5:21 | faster than 98% |
| Run 5: | 4:28 | 5:40 | faster than 93% |
| Row: | 4:24 | 4:50 | faster than 92% |
| Run 6: | 4:16 | 5:32 | faster than 95% |
| Farmers carry: | 1:34 | 1:54 | faster than 84% |
| Run 7: | 4:23 | 5:31 | faster than 93% |
| Sandbag lunges: | 3:23 | 4:58 | faster than 94% |
| Run 8: | 3:43 | 4:54 | faster than 93% |
| Wall balls: | 6:21 | 6:24 | faster than 51% |
| Roxzone: | 3:52 | 5:43 | faster than 95% |
| Runs (8 km) | 32:59 | 42:15 | faster than 94% |
| Stations (8) | 28:21 | ||
| Finish | 1:05:07 | 1:23:58 | 132nd of 2,561 · faster than 94% |
208th of 1,184 Open Men (faster than 82%). Against the 36 who finished around 1:14:08: most time gained on sandbag lunges (0:34), most lost on the eight runs (0:16). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:54 | faster than 49% |
| SkiErg: | 4:23 | 4:39 | faster than 81% |
| Run 2: | 4:49 | 4:57 | faster than 56% |
| Sled push: | 2:42 | 2:52 | faster than 64% |
| Run 3: | 4:46 | 5:22 | faster than 76% |
| Sled pull: | 4:04 | 4:47 | faster than 77% |
| Run 4: | 4:36 | 5:23 | faster than 81% |
| Burpee broad jump: | 4:00 | 5:40 | faster than 87% |
| Run 5: | 4:41 | 5:30 | faster than 82% |
| Row: | 4:30 | 4:58 | faster than 91% |
| Run 6: | 4:40 | 5:22 | faster than 80% |
| Farmers carry: | 1:52 | 2:08 | faster than 74% |
| Run 7: | 4:34 | 5:18 | faster than 82% |
| Sandbag lunges: | 3:42 | 5:12 | faster than 92% |
| Run 8: | 4:55 | 5:49 | faster than 80% |
| Wall balls: | 5:29 | 6:47 | faster than 75% |
| Roxzone: | 4:50 | 6:03 | faster than 75% |
| Runs (8 km) | 37:53 | 42:59 | faster than 76% |
| Stations (8) | 30:42 | ||
| Finish | 1:13:21 | 1:26:57 | 208th of 1,184 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dominik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 2:19 | Warsaw 2026 · best of 2 | 3:04 |
| Sled pull | 3:09 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:02 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 4:24 | Warsaw 2026 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:23 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 5:29 | Poznań 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:59 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 3:52 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dominik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rafał Klimek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Dominik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Wall balls (faster than 51%).
See the numbers
| Part | Dominik: faster than |
|---|---|
| Ski | 88% |
| Push | 84% |
| Pull | 95% |
| BBJ | 99% |
| Row | 93% |
| Carry | 85% |
| Lunges | 95% |
| Wall balls | 51% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominik beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Wall balls (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:16 faster); weakest: Wall balls (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominik: 33:04 running, 28:21 at the stations and 3:52 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Dominik | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:56 |
| SkiErg | 4:09 | 4:26 |
| Run 2 | 4:08 | 5:13 |
| Sled push | 2:19 | 2:49 |
| Run 3 | 4:26 | 5:32 |
| Sled pull | 3:09 | 4:21 |
| Run 4 | 4:25 | 5:31 |
| Burpee broad jump | 3:02 | 5:21 |
| Run 5 | 4:28 | 5:40 |
| Row | 4:24 | 4:50 |
| Run 6 | 4:16 | 5:32 |
| Farmers carry | 1:34 | 1:54 |
| Run 7 | 4:23 | 5:31 |
| Sandbag lunges | 3:23 | 4:58 |
| Run 8 | 3:43 | 4:54 |
| Wall balls | 6:21 | 6:24 |
| Roxzone | 3:52 | 5:43 |
| Finish | 1:05:07 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:07.
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