GER Dominik Pauli
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:36 (Berlin 2025) · Pro Doubles Men 1:14:32 (Warsaw 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:25:36 | 1736th of 2,599 | 38:05 | 38:01 | 9:33 | splitsSkiErg4:37Sled push2:52Sled pull5:03Burpee broad jump6:31Row5:12Farmers carry2:29Sandbag lunges4:15Wall balls7:02Run 14:02Run 24:23Run 34:42Run 44:38Run 54:58Run 64:47Run 74:47Run 85:51Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Falko Gebhardt, Dominik Pauliwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:14:32 | 93rd of 117 | 39:33 | 28:16 | 6:46 | splitsSkiErg3:49Sled push1:57Sled pull4:18Burpee broad jump3:54Row4:27Farmers carry1:32Sandbag lunges3:44Wall balls4:35Run 13:42Run 24:52Run 35:24Run 45:29Run 55:20Run 65:11Run 75:26Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:12 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
