Athlete · Open Men · 40-44 ·

GER

Dominik Moray

6 HYROX results (4 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:41:05 (Hamburg 2024) · Doubles Men 1:27:25 (Karlsruhe 2025) · Pro Doubles Men 1:24:37 (Stuttgart 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:05 best Open Men time · Hamburg 2024 also raced Doubles Men, Pro Doubles Men: each has its own best below

1032nd of 1,248 best Open Men place · Hamburg 2024 among Open Men finishers there

1:53:56 latest race · Berlin 2025 12:51 slower than the best Open Men time Open Men

Farmers carry strongest segment · Hamburg 2024 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:05Hamburg 2024 · 4 races Doubles Men1:27:25Karlsruhe 2025 · 1 race · with Pascal Felber Pro Doubles Men1:24:37Stuttgart 2024 · 1 race · with Maximilian Peter

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:001:52:00 best 1:41:05 best 1:41:05 · Hamburg

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 17 May 2025what the whole field did →	Open Men · 40-44	1:53:56	2525th of 2,599	57:05	43:20	13:36	splits SkiErg4:18Sled push3:31Sled pull4:52Burpee broad jump9:14Row5:01Farmers carry2:26Sandbag lunges6:27Wall balls7:31Run 15:06Run 26:06Run 36:44Run 46:22Run 57:29Run 66:49Run 77:54Run 810:39Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Pascal Felber, Dominik Moraywhat the whole field did →	Doubles Men · team 30-39	1:27:25	474th of 602	54:54	26:22	6:14	splits SkiErg3:49Sled push1:40Sled pull3:15Burpee broad jump3:35Row4:27Farmers carry1:45Sandbag lunges3:34Wall balls4:17Run 14:36Run 26:51Run 36:51Run 47:02Run 57:11Run 66:59Run 77:19Run 88:09Full report for this race →
Vienna 2025 21 Feb 2025what the whole field did →	Open Men · 40-44	1:44:11	1265th of 1,356	55:07	41:01	8:09	splits SkiErg4:20Sled push2:31Sled pull4:20Burpee broad jump8:24Row5:09Farmers carry2:09Sandbag lunges6:42Wall balls7:26Run 16:08Run 26:31Run 36:39Run 46:46Run 57:09Run 67:07Run 77:01Run 87:52Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 40-44	1:43:17	1272nd of 1,480	54:23	39:37	9:20	splits SkiErg4:34Sled push2:32Sled pull4:48Burpee broad jump7:30Row5:01Farmers carry2:07Sandbag lunges6:26Wall balls6:39Run 15:18Run 26:13Run 36:31Run 46:38Run 57:34Run 67:02Run 77:13Run 87:57Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 40-44	1:41:05	1032nd of 1,248	53:13	37:42	10:16	splits SkiErg4:15Sled push2:29Sled pull4:14Burpee broad jump7:50Row4:50Farmers carry1:50Sandbag lunges6:08Wall balls6:06Run 15:55Run 26:12Run 36:25Run 46:40Run 56:44Run 66:55Run 76:47Run 87:37Full report for this race →
Stuttgart 2024 27 Sept 2024team: Dominik Moray, Maximilian Peterwhat the whole field did →	Pro Doubles Men · team 30-39	1:24:37	69th of 75	50:44	26:12	7:45	splits SkiErg3:47Sled push1:56Sled pull4:01Burpee broad jump2:46Row4:15Farmers carry1:33Sandbag lunges3:23Wall balls4:31Run 16:12Run 25:57Run 36:10Run 46:21Run 56:09Run 66:25Run 76:39Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 40%

Sled pull faster than 57%

Burpee broad jump faster than 15%

Row faster than 37%

Farmers carry faster than 70%

Sandbag lunges faster than 30%

Wall balls faster than 58%

Roxzone faster than 14%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:08 slower

Sled pull 0:08 faster

Burpee broad jump 2:10 slower

Row 0:08 slower

Farmers carry 0:12 faster

Sandbag lunges 0:47 slower

Wall balls 0:22 faster

Roxzone 2:28 slower

Runs (8 km) 11:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominik against the typical Open Men finisher

Dominik1:41:05

5:554:156:122:296:254:146:407:506:444:506:551:506:476:087:376:0610:16

Typical Open Men1:24:33

4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:28 against the typical Open Men finisher at Hamburg 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown