Athlete · Doubles Men · team 30-34 · POL POL

Dominik Hornik

www.roxtimes.com/athletes/dominik-hornik-t-4054e6

3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:05:16 at Katowice 2026.

Best Doubles Men time1:05:16Katowice 2026
Best Doubles Men place56thof 278 · Gdańsk 2025
Latest race1:05:16Katowice 2026 · Doubles Men with Jerzy TrybusDominik's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 83% of Doubles Men at Katowice 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:001:09:001:10:001:11:00 best 1:05:16 best 1:05:16 · Katowice

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Dominik has done each station

PartBestRaceTypical
SkiErg3:26Gdańsk 2025 · best of 34:04
Sled push1:28Katowice 2026 · best of 31:50
Sled pull2:42Gdańsk 2025 · best of 33:20
Burpee broad jump3:05Warsaw 2025 · best of 33:13
Row4:13Katowice 2026 · best of 34:32
Farmers carry1:13Warsaw 2025 · best of 31:40
Sandbag lunges3:30Gdańsk 2025 · best of 33:35
Wall balls3:48Warsaw 2025 · best of 34:23
Runs (8 km)36:52Katowice 2026 · best of 342:19
Roxzone3:04Katowice 2026 · best of 36:48
How to read

Each station's best across Dominik's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Katowice 2026, against 349 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dominikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 80%
Sled pull faster than 53%
Burpee broad jump faster than 31%
Row faster than 55%
Farmers carry faster than 64%
Sandbag lunges faster than 32%
Wall balls faster than 30%
Roxzone faster than 83%
Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:10 faster
Sled pull 0:01 faster
Burpee broad jump 0:21 slower
Row 0:01 faster
Farmers carry 0:03 faster
Sandbag lunges 0:17 slower
Wall balls 0:21 slower
Roxzone 0:53 faster
Runs (8 km) 5:00 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominik against the typical Doubles Men finisher

Dominik1:05:16
4:323:524:131:284:312:494:323:314:554:134:371:324:443:384:524:213:04
Typical Doubles Men1:10:12
5:123:594:501:385:062:505:093:105:184:145:121:355:123:215:294:003:57
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:21 against the typical Doubles Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:05:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report