GER Dominik Braun
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:13:39 at Hamburg 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Dominik Braun, Florian Rutzenwhole field → | Doubles Men · team 25-29 | 1:13:39 | 492nd of 1,191128th of 260 aged 25-29 | 40:49 | 26:14 | 6:41 | View results | See splits Hide splitsSkiErg3:53fastest 38%Sled push1:52faster than 28%Sled pull3:33faster than 19%Burpee broad jump3:04fastest 42%Row4:25fastest 43%Farmers carry1:34fastest 37%Sandbag lunges3:43faster than 44%Wall balls4:10fastest 34%Runs (8 km)40:49fastest 43%Roxzone6:41fastest 32%Run 15:40fastest 50%Run 24:37fastest 40%Run 34:51fastest 39%Run 44:48fastest 35%Run 55:19faster than 48%Run 65:08fastest 47%Run 75:16faster than 45%Run 85:14fastest 36%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Florian Rutzen, Dominik Braunwhole field → | Doubles Men · team U29 | 1:13:43 | 461st of 910180th of 335 aged U29 | 42:38 | 26:06 | 4:59† | View results | See splits Hide splitsSkiErg4:07faster than 23%Sled push2:02faster than 17%Sled pull3:10faster than 38%Burpee broad jump3:14faster than 48%Row4:28faster than 45%Farmers carry1:31fastest 35%Sandbag lunges3:12fastest 35%Wall balls4:22fastest 48%Runs (8 km)42:38faster than 44%Roxzone4:59Run 15:31faster than 25%Run 24:59faster than 36%Run 35:04faster than 46%Run 45:07faster than 48%Run 55:17faster than 46%Run 65:29faster than 33%Run 75:16faster than 46%Run 85:55fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dominik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:52 | Hamburg 2025 · best of 2 | 1:50 |
| Sled pull | 3:10 | Cologne 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:04 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:25 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Cologne 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Cologne 2025 · best of 2 | 3:35 |
| Wall balls | 4:10 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:49 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 6:41 | Hamburg 2025 | 6:48 |
How to read
Each station's best across Dominik's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Florian Rutzen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:32 against the typical Doubles Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
