Dominik Bleser
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominik Bleser at each race, oldest on the left; lower is faster.The best was 1:10:15 at Berlin (May 2025); Dominik Bleser was 0:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:10:59 |
| Berlin | May 2025 | Open Men | 1:10:15 |
| Stuttgart | Nov 2025 | Open Men | 1:13:20 |
| Cologne | Apr 2026 | Open Men | 1:11:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:44 faster (1:10:59 to 1:10:15).
5 results at 5 races
163rd of 1,452 Open Men (faster than 88%). Against the 44 who finished around 1:11:13: most time gained on the eight runs (0:48), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:08 | faster than 84% |
| SkiErg: | 4:17 | 4:29 | faster than 77% |
| Run 2: | 4:24 | 5:10 | faster than 85% |
| Sled push: | 2:50 | 3:14 | faster than 75% |
| Run 3: | 4:30 | 5:32 | faster than 91% |
| Sled pull: | 3:57 | 4:27 | faster than 71% |
| Run 4: | 4:20 | 5:34 | faster than 94% |
| Burpee broad jump: | 4:48 | 5:29 | faster than 69% |
| Run 5: | 4:44 | 5:45 | faster than 87% |
| Row: | 4:37 | 4:52 | faster than 78% |
| Run 6: | 4:29 | 5:32 | faster than 92% |
| Farmers carry: | 1:23 | 1:58 | faster than 96% |
| Run 7: | 4:31 | 5:36 | faster than 91% |
| Sandbag lunges: | 4:20 | 5:09 | faster than 77% |
| Run 8: | 4:02 | 5:24 | faster than 95% |
| Wall balls: | 5:57 | 7:21 | faster than 73% |
| Roxzone: | 5:18 | 6:28 | faster than 79% |
| Runs (8 km) | 34:26 | 43:02 | faster than 92% |
| Stations (8) | 32:09 | ||
| Finish | 1:11:48 | 1:27:04 | 163rd of 1,452 · faster than 88% |
179th of 1,171 Open Men (faster than 84%). Against the 36 who finished around 1:13:11: most time gained on the eight runs (1:46), most lost on burpee broad jump (1:17). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:49 | faster than 90% |
| SkiErg: | 4:14 | 4:28 | faster than 84% |
| Run 2: | 3:40 | 4:26 | faster than 90% |
| Sled push: | 2:34 | 2:49 | faster than 69% |
| Run 3: | 3:43 | 4:47 | faster than 95% |
| Sled pull: | 4:02 | 4:43 | faster than 79% |
| Run 4: | 3:50 | 4:48 | faster than 93% |
| Burpee broad jump: | 5:38 | 5:29 | faster than 46% |
| Run 5: | 4:11 | 4:57 | faster than 85% |
| Row: | 4:34 | 4:46 | faster than 74% |
| Run 6: | 4:00 | 4:50 | faster than 88% |
| Farmers carry: | 1:39 | 2:06 | faster than 89% |
| Run 7: | 4:02 | 4:49 | faster than 87% |
| Sandbag lunges: | 4:35 | 5:14 | faster than 70% |
| Run 8: | 4:19 | 5:22 | faster than 89% |
| Wall balls: | 5:43 | 7:24 | faster than 80% |
| Roxzone: | 8:45 | 9:45 | faster than 69% |
| Runs (8 km) | 31:40 | 38:57 | faster than 90% |
| Stations (8) | 32:59 | ||
| Finish | 1:13:20 | 1:26:59 | 179th of 1,171 · faster than 84% |
543rd of 2,599 Open Men (faster than 79%). Against the 78 who finished around 1:09:52: most time gained on the eight runs (1:25), most lost on burpee broad jump (1:12). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:33 | faster than 91% |
| SkiErg: | 4:11 | 4:22 | faster than 79% |
| Run 2: | 3:33 | 4:09 | faster than 89% |
| Sled push: | 2:43 | 2:49 | faster than 58% |
| Run 3: | 3:46 | 4:25 | faster than 86% |
| Sled pull: | 3:52 | 4:15 | faster than 69% |
| Run 4: | 3:54 | 4:27 | faster than 81% |
| Burpee broad jump: | 5:33 | 5:19 | faster than 43% |
| Run 5: | 4:06 | 4:36 | faster than 76% |
| Row: | 4:26 | 4:39 | faster than 77% |
| Run 6: | 3:52 | 4:29 | faster than 84% |
| Farmers carry: | 1:31 | 2:01 | faster than 92% |
| Run 7: | 3:56 | 4:31 | faster than 82% |
| Sandbag lunges: | 4:39 | 5:01 | faster than 62% |
| Run 8: | 4:43 | 5:56 | faster than 93% |
| Wall balls: | 5:24 | 6:06 | faster than 67% |
| Roxzone: | 7:18 | 8:24 | faster than 77% |
| Runs (8 km) | 30:42 | 36:11 | faster than 86% |
| Stations (8) | 32:19 | ||
| Finish | 1:10:15 | 1:19:39 | 543rd of 2,599 · faster than 79% |
46th of 191 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 191 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:29 | faster than 70% |
| SkiErg: | 3:48 | 3:45 | faster than 43% |
| Run 2: | 3:49 | 4:21 | faster than 83% |
| Sled push: | 1:51 | 1:59 | faster than 72% |
| Run 3: | 4:07 | 4:36 | faster than 77% |
| Sled pull: | 3:50 | 3:45 | faster than 44% |
| Run 4: | 4:00 | 4:42 | faster than 84% |
| Burpee broad jump: | 2:34 | 2:51 | faster than 67% |
| Run 5: | 4:12 | 4:45 | faster than 78% |
| Row: | 4:17 | 4:12 | faster than 37% |
| Run 6: | 4:07 | 4:44 | faster than 80% |
| Farmers carry: | 1:26 | 1:36 | faster than 87% |
| Run 7: | 4:08 | 4:47 | faster than 82% |
| Sandbag lunges: | 3:33 | 3:33 | faster than 50% |
| Run 8: | 4:57 | 5:38 | faster than 76% |
| Wall balls: | 4:06 | 4:17 | faster than 64% |
| Roxzone †: | 4:46 | ||
| Runs (8 km) | 33:29 | 38:06 | faster than 82% |
| Stations (8) | 25:25 | ||
| Finish | 1:03:40 | 1:10:02 | 46th of 191 · faster than 76% |
211th of 1,480 Open Men (faster than 85%). Against the 45 who finished around 1:11:37: most time gained on the eight runs (1:09), most lost on burpee broad jump (0:39). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:15 | faster than 83% |
| SkiErg: | 4:27 | 4:39 | faster than 74% |
| Run 2: | 3:56 | 4:47 | faster than 92% |
| Sled push: | 2:14 | 2:45 | faster than 88% |
| Run 3: | 4:08 | 5:07 | faster than 93% |
| Sled pull: | 3:42 | 4:50 | faster than 89% |
| Run 4: | 4:16 | 5:10 | faster than 89% |
| Burpee broad jump: | 4:58 | 5:22 | faster than 59% |
| Run 5: | 4:30 | 5:16 | faster than 84% |
| Row: | 4:21 | 4:42 | faster than 87% |
| Run 6: | 4:33 | 5:13 | faster than 80% |
| Farmers carry: | 2:07 | 1:57 | faster than 35% |
| Run 7: | 4:33 | 5:14 | faster than 81% |
| Sandbag lunges: | 4:28 | 4:54 | faster than 66% |
| Run 8: | 4:48 | 5:57 | faster than 89% |
| Wall balls: | 5:10 | 6:33 | faster than 79% |
| Roxzone: | 5:17 | 6:51 | faster than 85% |
| Runs (8 km) | 34:20 | 41:05 | faster than 89% |
| Stations (8) | 31:27 | ||
| Finish | 1:10:59 | 1:24:35 | 211th of 1,480 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dominik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Berlin 2025 · best of 4 | 4:34 |
| Sled push | 2:14 | Frankfurt 2024 · best of 4 | 3:04 |
| Sled pull | 3:42 | Frankfurt 2024 · best of 4 | 4:57 |
| Burpee broad jump | 4:48 | Cologne 2026 · best of 4 | 5:38 |
| Row | 4:21 | Frankfurt 2024 · best of 4 | 4:53 |
| Farmers carry | 1:23 | Cologne 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:20 | Cologne 2026 · best of 4 | 5:20 |
| Wall balls | 5:10 | Frankfurt 2024 · best of 4 | 7:03 |
| Runs (8 km) | 30:42 | Berlin 2025 · best of 4 | 41:47 |
| Roxzone | 5:17 | Frankfurt 2024 · best of 4 | 7:23 |
How to read
Each station's best across Dominik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nico Lehr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Dominik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Dominik: faster than |
|---|---|
| Ski | 79% |
| Push | 59% |
| Pull | 69% |
| BBJ | 44% |
| Row | 78% |
| Carry | 93% |
| Lunges | 63% |
| Wall balls | 68% |
| Roxzone | 78% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominik beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Burpee broad jump (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:29 faster); weakest: Burpee broad jump (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominik: 30:49 running, 32:19 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (5:33).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Dominik | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:33 |
| SkiErg | 4:11 | 4:22 |
| Run 2 | 3:33 | 4:09 |
| Sled push | 2:43 | 2:49 |
| Run 3 | 3:46 | 4:25 |
| Sled pull | 3:52 | 4:15 |
| Run 4 | 3:54 | 4:27 |
| Burpee broad jump | 5:33 | 5:19 |
| Run 5 | 4:06 | 4:36 |
| Row | 4:26 | 4:39 |
| Run 6 | 3:52 | 4:29 |
| Farmers carry | 1:31 | 2:01 |
| Run 7 | 3:56 | 4:31 |
| Sandbag lunges | 4:39 | 5:01 |
| Run 8 | 4:43 | 5:56 |
| Wall balls | 5:24 | 6:06 |
| Roxzone | 7:18 | 8:24 |
| Finish | 1:10:15 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:15.
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