AUS Dominick Wark
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:53 (Perth 2026) · Doubles Men 1:28:31 (Perth 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 22:29 faster (1:36:22 to 1:13:53).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 16-24 | 1:13:53 | top 20% 217/1,089 | 34:58 | 35:05 | 3:50 | splitsSkiErg4:27Sled push2:29Sled pull3:48Burpee broad jump6:19Row4:43Farmers carry2:26Sandbag lunges5:34Wall balls5:19Run 13:05Run 24:27Run 34:41Run 44:43Run 55:02Run 64:42Run 74:18Run 84:04Full report for this race → |
| Perth 2026 21 Aug 2026team: Dominick Wark, Owen Cavillewhat the whole field did → | Doubles Men · team 16-24 | 1:28:31 | 564th of 709 | 51:37 | 31:24 | 5:30 | splitsSkiErg4:27Sled push2:12Sled pull4:12Burpee broad jump4:12Row4:40Farmers carry2:23Sandbag lunges5:17Wall balls4:01Run 14:20Run 26:36Run 37:36Run 47:07Run 57:02Run 66:38Run 76:41Run 85:42Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 16-24 | 1:24:05 | 318th of 557 | 38:55 | 38:51 | 6:23 | splitsSkiErg4:28Sled push3:02Sled pull4:50Burpee broad jump6:53Row4:33Farmers carry2:14Sandbag lunges5:01Wall balls7:50Run 14:05Run 24:42Run 35:12Run 44:54Run 55:04Run 64:48Run 75:04Run 85:09Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 1:21:35 | top 43% 1206/2,868 | 37:18 | 36:12 | 8:10 | splitsSkiErg4:38Sled push2:12Sled pull4:41Burpee broad jump5:22Row4:51Farmers carry2:02Sandbag lunges5:40Wall balls6:46Run 12:44Run 24:27Run 34:46Run 44:41Run 55:14Run 64:55Run 74:53Run 85:40Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 16-24 | 1:36:22 | 1709th of 2,104 | 39:36 | 47:43 | 9:07 | splitsSkiErg4:28Sled push2:33Sled pull5:42Burpee broad jump8:52Row4:53Farmers carry3:21Sandbag lunges8:39Wall balls9:15Run 13:53Run 24:22Run 35:06Run 44:33Run 54:45Run 64:35Run 75:15Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 1,089 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:52 against the typical Open Men finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
