Athlete · Open Women · 55-59 ·

USA

Dominica Potenza

5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:50:27 (New York 2025) · Doubles Mixed 1:31:22 (Washington DC 2025).

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1:50:27 best Open Women time · New York 2025 also raced Doubles Mixed: each has its own best below

2048th of 2,675 best Open Women place · Washington DC 2026 among Open Women finishers there

1:58:44 latest race · Washington DC 2026 8:17 slower than the best Open Women time Open Women

Roxzone strongest segment · New York 2025 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:27New York 2025 · 4 races Doubles Mixed1:31:22Washington DC 2025 · 1 race · with David Garcia

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:54:001:56:001:58:002:00:002:02:00 best 1:50:27 best 1:50:27 · New York

Each dot is one Open Women race. From the first Open Women race to the best: 1:14 faster (1:51:41 to 1:50:27).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 55-59	1:58:44	2048th of 2,675	53:53	55:46	9:09	splits SkiErg5:39Sled push4:31Sled pull8:32Burpee broad jump11:23Row6:01Farmers carry2:23Sandbag lunges6:38Wall balls10:39Run 15:16Run 210:02Run 36:21Run 46:55Run 56:47Run 66:17Run 76:15Run 86:02Full report for this race →
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 55-59	2:02:10	1100th of 1,320	51:40	1:02:11	8:24	splits SkiErg5:50Sled push5:05Sled pull11:31Burpee broad jump12:35Row6:15Farmers carry2:33Sandbag lunges7:37Wall balls10:45Run 17:41Run 25:57Run 36:03Run 46:13Run 56:30Run 66:07Run 76:13Run 86:59Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 55-59	1:50:27	948th of 1,231	52:18	51:47	6:22	splits SkiErg5:38Sled push3:10Sled pull5:07Burpee broad jump10:54Row5:52Farmers carry2:57Sandbag lunges6:25Wall balls11:44Run 16:13Run 25:53Run 36:01Run 46:21Run 56:34Run 66:18Run 76:19Run 88:39Full report for this race →
Washington DC 2025 29 Mar 2025team: Dominica Potenza, David Garciawhat the whole field did →	Doubles Mixed · team 50-59	1:31:22	538th of 760	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Women · 55-59	1:51:41	509th of 599	48:39	54:47	8:18	splits SkiErg5:47Sled push3:45Sled pull8:27Burpee broad jump12:04Row6:04Farmers carry2:48Sandbag lunges7:07Wall balls8:45Run 14:45Run 25:58Run 36:03Run 46:19Run 56:41Run 66:12Run 76:12Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 25%

Sled pull faster than 30%

Burpee broad jump faster than 7%

Row faster than 26%

Farmers carry faster than 30%

Sandbag lunges faster than 26%

Wall balls faster than 8%

Roxzone faster than 44%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:32 slower

Sled pull 0:36 slower

Burpee broad jump 4:33 slower

Row 0:23 slower

Farmers carry 0:21 slower

Sandbag lunges 1:09 slower

Wall balls 4:56 slower

Roxzone 0:16 slower

Runs (8 km) 3:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominica against the typical Open Women finisher

Dominica1:50:27

6:135:385:533:106:015:076:2110:546:345:526:182:576:196:258:3911:446:22

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:56 against the typical Open Women finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown