GBR Dominic Prescott
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominic Prescott at each race, oldest on the left; lower is faster.The best was 1:08:18 at Sydney (Jul 2026); Dominic Prescott was 0:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Pro Men | 1:08:55 |
| Singapore | Apr 2026 | Pro Men | 1:19:21 |
| Sydney | Jul 2026 | Pro Men | 1:08:18 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:37 faster (1:08:55 to 1:08:18).
5 results at 4 races
137th of 556 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:36 | faster than 83% |
| SkiErg: | 4:03 | 4:12 | faster than 78% |
| Run 2: | 3:28 | 3:50 | faster than 83% |
| Sled push: | 2:20 | 2:53 | faster than 93% |
| Run 3: | 3:48 | 4:03 | faster than 70% |
| Sled pull: | 3:49 | 4:32 | faster than 80% |
| Run 4: | 4:04 | 4:06 | faster than 51% |
| Burpee broad jump: | 3:08 | 4:04 | faster than 88% |
| Run 5: | 4:15 | 4:12 | faster than 46% |
| Row: | 4:16 | 4:23 | faster than 72% |
| Run 6: | 3:55 | 4:06 | faster than 61% |
| Farmers carry: | 1:26 | 1:59 | faster than 98% |
| Run 7: | 4:09 | 4:10 | faster than 51% |
| Sandbag lunges: | 3:50 | 4:48 | faster than 86% |
| Run 8: | 6:04 | 5:57 | faster than 45% |
| Wall balls: | 5:51 | 6:00 | faster than 53% |
| Roxzone: | 6:40 | 7:04 | faster than 64% |
| Runs (8 km) | 33:01 | 33:57 | faster than 60% |
| Stations (8) | 28:43 | ||
| Finish | 1:08:18 | 1:14:42 | 137th of 556 · faster than 75% |
43rd of 192 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:28 | faster than 95% |
| SkiErg: | 3:59 | 4:30 | faster than 96% |
| Run 2: | 3:49 | 4:54 | faster than 95% |
| Sled push: | 3:12 | 5:17 | faster than 94% |
| Run 3: | 4:39 | 5:18 | faster than 73% |
| Sled pull: | 4:45 | 6:52 | faster than 82% |
| Run 4: | 4:31 | 5:27 | faster than 78% |
| Burpee broad jump: | 4:40 | 5:06 | faster than 63% |
| Run 5: | 5:07 | 5:39 | faster than 63% |
| Row: | 4:34 | 4:54 | faster than 76% |
| Run 6: | 5:18 | 5:33 | faster than 55% |
| Farmers carry: | 2:48 | 3:01 | faster than 59% |
| Run 7: | 5:52 | 5:41 | faster than 44% |
| Sandbag lunges: | 5:01 | 6:12 | faster than 74% |
| Run 8: | 6:16 | 5:59 | faster than 46% |
| Wall balls: | 5:43 | 9:12 | faster than 88% |
| Roxzone: | 6:29 | 8:06 | faster than 69% |
| Runs (8 km) | 38:16 | 42:30 | faster than 64% |
| Stations (8) | 34:42 | ||
| Finish | 1:19:21 | 1:37:00 | 43rd of 192 · faster than 78% |
123rd of 1,072 Doubles Mixed (faster than 88%). Against the 32 who finished around 1:16:45: most time gained on sled pull (1:07), most lost on the eight runs (2:45). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 4:40 | faster than 85% |
| SkiErg: | 3:48 | 4:38 | fastest in the field |
| Run 2: | 5:08 | 6:18 | faster than 86% |
| Sled push: | 2:04 | 3:08 | faster than 96% |
| Run 3: | 5:20 | 6:40 | faster than 88% |
| Sled pull: | 2:41 | 4:48 | faster than 97% |
| Run 4: | 5:48 | 6:43 | faster than 78% |
| Burpee broad jump: | 3:24 | 4:01 | faster than 71% |
| Run 5: | 6:03 | 6:55 | faster than 74% |
| Row: | 4:25 | 5:14 | faster than 97% |
| Run 6: | 6:02 | 6:50 | faster than 74% |
| Farmers carry: | 2:05 | 2:08 | faster than 57% |
| Run 7: | 6:13 | 6:56 | faster than 70% |
| Sandbag lunges: | 3:49 | 4:52 | faster than 84% |
| Run 8: | 6:03 | 7:11 | faster than 76% |
| Wall balls: | 3:59 | 5:53 | faster than 95% |
| Roxzone: | 7:00 | 9:30 | faster than 81% |
| Runs (8 km) | 44:20 | 52:30 | faster than 80% |
| Stations (8) | 26:15 | ||
| Finish | 1:17:30 | 1:37:54 | 123rd of 1,072 · faster than 88% |
13th of 223 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 223 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:41 | faster than 94% |
| SkiErg: | 4:10 | 4:28 | faster than 87% |
| Run 2: | 3:51 | 4:59 | faster than 95% |
| Sled push: | 2:01 | 3:56 | fastest in the field |
| Run 3: | 3:58 | 5:21 | faster than 96% |
| Sled pull: | 4:30 | 7:22 | faster than 95% |
| Run 4: | 4:10 | 5:27 | faster than 93% |
| Burpee broad jump: | 4:14 | 4:49 | faster than 74% |
| Run 5: | 4:14 | 5:34 | faster than 95% |
| Row: | 4:16 | 4:49 | faster than 96% |
| Run 6: | 4:09 | 5:27 | faster than 94% |
| Farmers carry: | 1:26 | 2:36 | fastest in the field |
| Run 7: | 4:30 | 5:34 | faster than 85% |
| Sandbag lunges: | 4:29 | 6:09 | faster than 90% |
| Run 8: | 4:42 | 5:59 | faster than 87% |
| Wall balls: | 5:36 | 7:27 | faster than 81% |
| Roxzone: | 5:06 | 8:07 | faster than 92% |
| Runs (8 km) | 33:12 | 43:42 | faster than 94% |
| Stations (8) | 30:42 | ||
| Finish | 1:08:55 | 1:37:15 | 13th of 223 · faster than 94% |
35th of 1,011 Open Men (faster than 96%). Against the 30 who finished around 1:08:30: most time gained on sled pull (0:55), most lost on burpee broad jump (0:24). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:59 | faster than 91% |
| SkiErg: | 4:03 | 4:34 | faster than 94% |
| Run 2: | 3:53 | 5:05 | faster than 96% |
| Sled push: | 1:55 | 2:44 | faster than 95% |
| Run 3: | 4:01 | 5:32 | faster than 97% |
| Sled pull: | 2:45 | 5:28 | fastest in the field |
| Run 4: | 4:15 | 5:37 | faster than 95% |
| Burpee broad jump: | 4:18 | 5:50 | faster than 86% |
| Run 5: | 4:22 | 5:44 | faster than 95% |
| Row: | 4:16 | 4:57 | faster than 96% |
| Run 6: | 4:14 | 5:39 | faster than 96% |
| Farmers carry: | 1:24 | 2:22 | faster than 99% |
| Run 7: | 4:19 | 5:36 | faster than 94% |
| Sandbag lunges: | 3:45 | 5:27 | faster than 93% |
| Run 8: | 4:43 | 6:02 | faster than 90% |
| Wall balls: | 5:14 | 7:39 | faster than 86% |
| Roxzone: | 4:41 | 7:14 | faster than 91% |
| Runs (8 km) | 33:52 | 44:39 | faster than 95% |
| Stations (8) | 27:40 | ||
| Finish | 1:06:08 | 1:32:49 | 35th of 1,011 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dominic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Singapore 2026 · best of 3 | 4:17 |
| Sled push | 2:01 | Bangkok 2025 · best of 3 | 3:45 |
| Sled pull | 3:49 | Sydney 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:08 | Sydney 2026 · best of 3 | 4:25 |
| Row | 4:16 | Sydney 2026 · best of 3 | 4:35 |
| Farmers carry | 1:26 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:50 | Sydney 2026 · best of 3 | 5:03 |
| Wall balls | 5:36 | Bangkok 2025 · best of 3 | 6:49 |
| Runs (8 km) | 33:01 | Sydney 2026 · best of 3 | 36:58 |
| Roxzone | 5:06 | Bangkok 2025 · best of 3 | 6:13 |
How to read
Each station's best across Dominic's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hollie Prescott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Dominic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Wall balls (faster than 53%).
See the numbers
| Part | Dominic: faster than |
|---|---|
| Ski | 78% |
| Push | 93% |
| Pull | 80% |
| BBJ | 89% |
| Row | 72% |
| Carry | 98% |
| Lunges | 86% |
| Wall balls | 53% |
| Roxzone | 64% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominic beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Wall balls (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominic's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:58 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominic: 33:04 running, 28:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Dominic | Typical Pro Men |
|---|---|---|
| Run 1 | 3:20 | 3:36 |
| SkiErg | 4:03 | 4:12 |
| Run 2 | 3:28 | 3:50 |
| Sled push | 2:20 | 2:53 |
| Run 3 | 3:48 | 4:03 |
| Sled pull | 3:49 | 4:32 |
| Run 4 | 4:04 | 4:06 |
| Burpee broad jump | 3:08 | 4:04 |
| Run 5 | 4:15 | 4:12 |
| Row | 4:16 | 4:23 |
| Run 6 | 3:55 | 4:06 |
| Farmers carry | 1:26 | 1:59 |
| Run 7 | 4:09 | 4:10 |
| Sandbag lunges | 3:50 | 4:48 |
| Run 8 | 6:04 | 5:57 |
| Wall balls | 5:51 | 6:00 |
| Roxzone | 6:40 | 7:04 |
| Finish | 1:08:18 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:18.
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