GBR Dominic Prescott
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:08:18 (Sydney 2026) · Open Men 1:06:08 (Hong Kong 2024) · Doubles Mixed 1:17:30 (Singapore 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:37 faster (1:08:55 to 1:08:18).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Pro Men · 35-39 | 1:08:18 | top 25% 137/556 | 33:01 | 28:43 | 6:40 | splitsSkiErg4:03Sled push2:20Sled pull3:49Burpee broad jump3:08Row4:16Farmers carry1:26Sandbag lunges3:50Wall balls5:51Run 13:20Run 23:28Run 33:48Run 44:04Run 54:15Run 63:55Run 74:09Run 86:04Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:19:21 | top 23% 43/192 | 38:16 | 34:42 | 6:29 | splitsSkiErg3:59Sled push3:12Sled pull4:45Burpee broad jump4:40Row4:34Farmers carry2:48Sandbag lunges5:01Wall balls5:43Run 12:46Run 23:49Run 34:39Run 44:31Run 55:07Run 65:18Run 75:52Run 86:16Full report for this race → |
| Singapore 2026 5 Apr 2026team: Dominic Prescott, Hollie Prescottwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:30 | top 12% 123/1,072 | 44:20 | 26:15 | 7:00 | splitsSkiErg3:48Sled push2:04Sled pull2:41Burpee broad jump3:24Row4:25Farmers carry2:05Sandbag lunges3:49Wall balls3:59Run 13:47Run 25:08Run 35:20Run 45:48Run 56:03Run 66:02Run 76:13Run 86:03Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 30-34 | 1:08:55 | top 6% 13/223 | 33:12 | 30:42 | 5:06 | splitsSkiErg4:10Sled push2:01Sled pull4:30Burpee broad jump4:14Row4:16Farmers carry1:26Sandbag lunges4:29Wall balls5:36Run 13:41Run 23:51Run 33:58Run 44:10Run 54:14Run 64:09Run 74:30Run 84:42Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 30-34 | 1:06:08 | top 4% 34/1,011 | 33:52 | 27:40 | 4:41 | splitsSkiErg4:03Sled push1:55Sled pull2:45Burpee broad jump4:18Row4:16Farmers carry1:24Sandbag lunges3:45Wall balls5:14Run 14:08Run 23:53Run 34:01Run 44:15Run 54:22Run 64:14Run 74:19Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
