IRL Dominic Mullan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:13:33 at Dublin 2024.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Dominic Mullan, Ryan Ricewhat the whole field did → | Doubles Men · team 30-34 | 1:20:40 | 1297th of 1,676342nd of 411 aged 30-34 | 46:51 | 25:11‡ | 8:43 | View results | See splits Hide splitsSkiErg3:46fastest 10%Sled push1:27fastest 23%Sled pull3:40faster than 22%Burpee broad jump4:46faster than 9%Row4:54faster than 13%Farmers carry1:36fastest 45%Sandbag lunges0:41‡Wall balls4:21fastest 34%Runs (8 km)46:51faster than 20%Roxzone8:43faster than 2%Run 13:36faster than 31%Run 25:46faster than 28%Run 36:32faster than 18%Run 46:31faster than 18%Run 56:30faster than 25%Run 66:40faster than 16%Run 76:52faster than 14%Run 84:26faster than 30%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Dominic Mullan, Waldemar Czubinskiwhat the whole field did → | Doubles Men · team 40-49 | 1:13:33 | 530th of 92888th of 198 aged 40-49 | 42:33 | 25:49 | 5:14 | View results | See splits Hide splitsSkiErg4:00faster than 21%Sled push1:51faster than 16%Sled pull3:10faster than 36%Burpee broad jump3:01fastest 38%Row4:17fastest 34%Farmers carry1:39faster than 37%Sandbag lunges3:40faster than 34%Wall balls4:11faster than 44%Runs (8 km)42:33faster than 44%Roxzone5:14faster than 24%Run 13:30faster than 30%Run 25:30faster than 37%Run 35:52faster than 41%Run 45:48faster than 45%Run 56:00faster than 44%Run 66:01faster than 39%Run 75:54faster than 45%Run 84:02faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dominic has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:27 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 3:10 | Dublin 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:01 | Dublin 2024 · best of 2 | 3:13 |
| Row | 4:17 | Dublin 2024 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:40 | Dublin 2024 | 3:35 |
| Wall balls | 4:11 | Dublin 2024 · best of 2 | 4:23 |
| Runs (8 km) | 42:33 | Dublin 2024 · best of 2 | 42:19 |
| Roxzone | 5:14 | Dublin 2024 · best of 2 | 6:48 |
Each station's best across Dominic's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ryan Rice1 race
- Waldemar Czubinski1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 928 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:49 against the typical Doubles Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:33.
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