GBR Dominic Jones
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:11:37 (Birmingham 2025) · Doubles Men 1:03:17 (London Olympia 2026) · Doubles Mixed 1:22:43 (London 2025).
These results may belong to more than one athlete called Dominic Jones: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Dominic Jones, Liam McGuinnesswhat the whole field did → | Doubles Men · team 40-44 | 1:03:38 | top 16% 349/2,268 | 37:45 | 22:48 | 3:05 | splitsSkiErg3:43Sled push1:38Sled pull2:06Burpee broad jump2:49Row4:17Farmers carry1:45Sandbag lunges2:47Wall balls3:43Run 14:41Run 24:20Run 34:40Run 44:33Run 54:45Run 64:52Run 74:31Run 85:26Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Dominic Jones, Liam McGuinnesswhat the whole field did → | Doubles Men · team 40-44 | 1:03:17 | top 15% 280/1,925 | 36:04 | 22:28 | 4:51 | splitsSkiErg3:38Sled push1:32Sled pull2:17Burpee broad jump2:33Row4:14Farmers carry1:42Sandbag lunges2:34Wall balls3:58Run 14:13Run 24:07Run 34:21Run 44:17Run 54:23Run 64:21Run 74:22Run 86:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:12:00 | top 20% 1056/5,554 | 31:06* | 30:31* | 10:28 | splitsSkiErg4:27Sled push2:11Sled pull3:29Burpee broad jump3:33Row4:42Farmers carry1:50Sandbag lunges3:39Wall balls6:40Run 12:52Run 23:29Run 33:49Run 43:43Run 53:56Run 63:48Run 73:57Run 85:37Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:11:37 | top 16% 610/3,945 | 33:10 | 33:20 | 5:12 | splitsSkiErg4:23Sled push3:03Sled pull4:45Burpee broad jump3:53Row4:35Farmers carry1:42Sandbag lunges4:02Wall balls6:57Run 14:39Run 24:03Run 33:57Run 43:58Run 54:12Run 64:02Run 74:08Run 84:14Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Dominic Jones, Liam McGuinnesswhat the whole field did → | Doubles Men · team 40-44 | 1:06:44 | top 33% 798/2,466 | 37:25 | 23:25 | 5:59 | splitsSkiErg3:46Sled push1:51Sled pull2:54Burpee broad jump2:31Row4:14Farmers carry1:15Sandbag lunges2:22Wall balls4:32Run 14:57Run 24:18Run 34:37Run 44:44Run 54:52Run 64:48Run 74:46Run 84:27Full report for this race → |
| London 2025 3 May 2025team: Alena Salakova, Dominic Joneswhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:43 | 647th of 956 | 45:02 | 31:57 | 5:47 | splitsSkiErg4:27Sled push2:08Sled pull3:50Burpee broad jump4:39Row4:35Farmers carry1:48Sandbag lunges4:59Wall balls5:31Run 15:43Run 25:10Run 35:25Run 45:26Run 55:22Run 65:29Run 75:31Run 87:00Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Liam McGuinness, Dominic Joneswhat the whole field did → | Doubles Men · team 40-49 | 1:05:38 | top 31% 617/2,052 | 38:38 | 22:54 | 4:10 | splitsSkiErg3:34Sled push1:30Sled pull2:20Burpee broad jump2:33Row4:14Farmers carry1:36Sandbag lunges2:50Wall balls4:17Run 13:38Run 24:50Run 35:10Run 45:02Run 55:10Run 65:20Run 75:18Run 84:13Full report for this race → |
| London 2024 29 Nov 2024team: Alena Salakova, Dominic Joneswhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:14 | 903rd of 1,316 | 43:46 | 32:11 | 10:23 | splitsSkiErg4:22Sled push2:22Sled pull4:12Burpee broad jump4:47Row5:17Farmers carry1:50Sandbag lunges4:33Wall balls4:48Run 16:58Run 25:01Run 35:06Run 45:20Run 55:26Run 65:19Run 75:10Run 85:29Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:17:35 | top 29% 660/2,324 | 39:36 | 30:12 | 7:51 | splitsSkiErg4:07Sled push2:32Sled pull4:05Burpee broad jump3:11Row4:29Farmers carry1:46Sandbag lunges4:05Wall balls5:57Run 15:49Run 24:21Run 34:46Run 44:42Run 54:50Run 64:45Run 74:48Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
