GBR Dominic Glenister
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Emily De Beer, Dominic Glenisterwhole field → | Doubles Mixed · team 25-29 | 1:06:05 | 262nd of 2,85384th of 676 aged 25-29 | 31:24* | 24:18* | 10:29 | View results | See splits Hide splitsSkiErg4:08fastest 4%Sled push1:43fastest 7%Sled pull3:04fastest 6%Burpee broad jump2:55fastest 16%Row4:23fastest 8%Farmers carry1:15fastest 1%Sandbag lunges3:12fastest 15%Wall balls3:38fastest 3%Runs (8 km)31:24fastest 15%Roxzone10:29fastest 18%Run 13:16fastest 24%Run 23:38fastest 15%Run 33:46fastest 14%Run 43:54fastest 19%Run 53:54fastest 17%Run 64:03fastest 25%Run 73:53fastest 16%Run 85:02fastest 9%Full report for this race → |
| London 2024 29 Nov 2024team: Dominic Glenister, Alfie Millerwhole field → | Doubles Men · team U29 | 1:02:21 | 144th of 1,42856th of 372 aged U29 | 33:48 | 22:56 | 5:42 | View results | See splits Hide splitsSkiErg3:45fastest 19%Sled push1:39fastest 27%Sled pull2:57fastest 31%Burpee broad jump2:26fastest 14%Row4:17fastest 32%Farmers carry1:27fastest 27%Sandbag lunges2:39fastest 13%Wall balls3:46fastest 19%Runs (8 km)33:48fastest 12%Roxzone5:42fastest 13%Run 15:15fastest 15%Run 23:47fastest 11%Run 33:56fastest 9%Run 43:59fastest 10%Run 54:06fastest 12%Run 64:10fastest 15%Run 74:10fastest 15%Run 84:28fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Alfie Miller1 race
- Emily De Beer1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
