Athlete · Open Men · 35-39 ·

GBR

Dominic Colquitt

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:47 (Birmingham Oct 2025) · Doubles Men 1:05:02 (Birmingham Oct 2025).

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1:18:47 Open Men time · Birmingham Oct 2025 also raced Doubles Men: each has its own best below

top 34% Open Men place · Birmingham Oct 2025 1312th of 3,945 Open Men finishers there

1:05:02 latest race · Birmingham Oct 2025 best Doubles Men time so far Doubles Men with Lee Smethurst

Sled pull strongest segment · Birmingham Oct 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:47Birmingham Oct 2025 · 1 race Doubles Men1:05:02Birmingham Oct 2025 · 2 races · with Lee Smethurst

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:02

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham Oct 2025 26 Oct 2025team: Lee Smethurst, Dominic Colquittwhat the whole field did →	Doubles Men · team 35-39	1:05:02	top 26% 619/2,466	35:46	23:55	5:26	splits SkiErg3:49Sled push1:35Sled pull2:35Burpee broad jump3:34Row4:04Farmers carry1:32Sandbag lunges2:55Wall balls3:51Run 14:50Run 24:15Run 34:31Run 44:30Run 54:30Run 64:21Run 74:27Run 84:26Full report for this race →
Birmingham Oct 2025 22 Oct 2025what the whole field did →	Open Men · 35-39	1:18:47	top 34% 1312/3,945	36:24	36:07	6:21	splits SkiErg4:17Sled push2:38Sled pull3:52Burpee broad jump6:29Row4:34Farmers carry1:55Sandbag lunges5:45Wall balls6:37Run 14:51Run 24:18Run 34:30Run 44:27Run 54:32Run 64:29Run 74:34Run 84:45Full report for this race →
Birmingham 2024 27 Oct 2024team: Dominic Colquitt, Jonny Sankswhat the whole field did →	Doubles Men · team 30-39	1:06:57	top 28% 360/1,317	37:43	23:29	5:49	splits SkiErg4:06Sled push1:32Sled pull2:47Burpee broad jump2:37Row4:07Farmers carry1:28Sandbag lunges3:11Wall balls3:41Run 15:19Run 24:21Run 34:35Run 44:34Run 54:41Run 64:44Run 74:41Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham Oct 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 78%

Sled pull faster than 89%

Burpee broad jump faster than 32%

Row faster than 76%

Farmers carry faster than 70%

Sandbag lunges faster than 35%

Wall balls faster than 62%

Roxzone faster than 57%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:37 faster

Sled pull 1:10 faster

Burpee broad jump 0:53 slower

Row 0:15 faster

Farmers carry 0:14 faster

Sandbag lunges 0:33 slower

Wall balls 0:38 faster

Roxzone 0:19 faster

Runs (8 km) 3:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominic against the typical Open Men finisher

Dominic1:18:47

4:514:174:182:384:303:524:276:294:324:344:291:554:345:454:456:376:21

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:53 against the typical Open Men finisher at Birmingham Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:18:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown