IRL Dominic Cleary
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:33:03 (Rotterdam 2025) · Doubles Men 1:09:49 (Heerenveen 2025) · Relay Men 1:07:17 (Warsaw 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2025 11 May 2025team: Dominic Cleary, James Powerwhat the whole field did → | Doubles Men · team U29 | 1:09:49 | top 29% 237/838 | 37:12 | 26:07 | 6:34 | splitsSkiErg3:56Sled push1:37Sled pull3:00Burpee broad jump3:44Row4:16Farmers carry1:37Sandbag lunges3:34Wall balls4:23Run 14:37Run 24:25Run 34:32Run 44:35Run 54:45Run 64:41Run 74:40Run 85:01Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Karl Hoffman, Ryan McManus, Dominic Cleary, Peter Walshwhat the whole field did → | Relay Men · team U40 | 1:07:17 | 16th of 40 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 16-24 | 1:33:03 | 1670th of 2,469 | 45:28 | 41:01 | 6:38 | splitsSkiErg4:28Sled push3:01Sled pull6:12Burpee broad jump5:11Row7:40Farmers carry2:17Sandbag lunges6:50Wall balls5:22Run 15:37Run 25:05Run 35:56Run 45:54Run 55:38Run 65:31Run 75:37Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 2:55 against the typical Open Men finisher at Rotterdam 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:33:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
