GBR Dominic Bloomfield
2 HYROX races over 2 seasons. Best Open Men time: 1:43:44 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominic Bloomfield at each race, oldest on the left; lower is faster.The best was 1:43:44 at London Olympia (Mar 2026); Dominic Bloomfield was 0:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:44:19 |
| London Olympia | Mar 2026 | Open Men | 1:43:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,211th of 2,650 Open Men (faster than 16%). Against the 80 who finished around 1:44:36: most time gained on burpee broad jump (2:00), most lost on the eight runs (5:48). Runs 5 to 8 took 12:49 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:42 | faster than 28% |
| SkiErg: | 4:18 | 4:28 | faster than 72% |
| Run 2: | 5:02 | 4:34 | faster than 29% |
| Sled push: | 3:01 | 2:56 | faster than 46% |
| Run 3: | 5:29 | 4:52 | faster than 24% |
| Sled pull: | 5:45 | 4:24 | faster than 14% |
| Run 4: | 5:05 | 4:52 | faster than 40% |
| Burpee broad jump: | 5:18 | 5:35 | faster than 56% |
| Run 5: | 12:36 | 5:03 | faster than 0% |
| Row: | 4:53 | 4:48 | faster than 43% |
| Run 6: | 6:19 | 4:54 | faster than 10% |
| Farmers carry: | 2:00 | 2:13 | faster than 68% |
| Run 7: | 6:08 | 4:54 | faster than 12% |
| Sandbag lunges: | 6:43 | 5:16 | faster than 19% |
| Run 8: | 8:29 | 6:55 | faster than 19% |
| Wall balls: | 8:13 | 7:24 | faster than 38% |
| Roxzone: | 9:24 | 5:53 | faster than 7% |
| Runs (8 km) | 54:13 | 41:06 | faster than 8% |
| Stations (8) | 40:11 | ||
| Finish | 1:43:44 | 1:25:09 | 2211th of 2,650 · faster than 16% |
1,086th of 1,206 Open Men (faster than 9%). Against the 36 who finished around 1:44:14: most time gained on the eight runs (1:43), most lost on sled push (4:20). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 4:28 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:30 | faster than 18% |
| SkiErg: | 4:46 | 4:16 | faster than 8% |
| Run 2: | 7:42 | 4:54 | faster than 6% |
| Sled push: | 7:24 | 2:26 | faster than 0% |
| Run 3: | 5:16 | 5:12 | faster than 46% |
| Sled pull: | 4:59 | 4:16 | faster than 25% |
| Run 4: | 5:46 | 5:14 | faster than 27% |
| Burpee broad jump: | 6:11 | 5:08 | faster than 25% |
| Run 5: | 6:09 | 5:19 | faster than 20% |
| Row: | 4:47 | 4:35 | faster than 31% |
| Run 6: | 5:59 | 5:16 | faster than 22% |
| Farmers carry: | 2:17 | 1:58 | faster than 26% |
| Run 7: | 5:56 | 5:16 | faster than 22% |
| Sandbag lunges: | 6:41 | 4:56 | faster than 14% |
| Run 8: | 7:57 | 5:43 | faster than 10% |
| Wall balls: | 9:28 | 6:03 | faster than 10% |
| Roxzone: | 8:58 | 5:39 | faster than 6% |
| Runs (8 km) | 48:53 | 40:49 | faster than 15% |
| Stations (8) | 46:33 | ||
| Finish | 1:44:19 | 1:20:16 | 1086th of 1,206 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dominic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 3:01 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 4:59 | Manchester 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:18 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:47 | Manchester 2024 · best of 2 | 4:53 |
| Farmers carry | 2:00 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:41 | Manchester 2024 · best of 2 | 5:20 |
| Wall balls | 8:13 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:53 | Manchester 2024 · best of 2 | 41:47 |
| Roxzone | 8:58 | Manchester 2024 · best of 2 | 7:23 |
How to read
Each station's best across Dominic's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Dominic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 72% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Dominic: faster than |
|---|---|
| Ski | 72% |
| Push | 46% |
| Pull | 15% |
| BBJ | 56% |
| Row | 44% |
| Carry | 69% |
| Lunges | 19% |
| Wall balls | 38% |
| Roxzone | 8% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominic beat on each part of the race, at this race.Best: SkiErg (faster than 72%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominic's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:17 faster); weakest: Runs (8 km) (13:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominic: 54:15 running, 40:11 at the stations and 9:24 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Dominic | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 4:42 |
| SkiErg | 4:18 | 4:28 |
| Run 2 | 5:02 | 4:34 |
| Sled push | 3:01 | 2:56 |
| Run 3 | 5:29 | 4:52 |
| Sled pull | 5:45 | 4:24 |
| Run 4 | 5:05 | 4:52 |
| Burpee broad jump | 5:18 | 5:35 |
| Run 5 | 12:36 | 5:03 |
| Row | 4:53 | 4:48 |
| Run 6 | 6:19 | 4:54 |
| Farmers carry | 2:00 | 2:13 |
| Run 7 | 6:08 | 4:54 |
| Sandbag lunges | 6:43 | 5:16 |
| Run 8 | 8:29 | 6:55 |
| Wall balls | 8:13 | 7:24 |
| Roxzone | 9:24 | 5:53 |
| Finish | 1:43:44 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
