CAN Domenic Oppedisano
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Men 1:26:31 (Ottawa 2026) · Doubles Mixed 1:45:26 (Miami Beach 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Domenic Oppedisano, Lawrence DeMellowhat the whole field did → | Doubles Men · team 50-54 | 1:26:31 | 614th of 84318th of 28 aged 50-54 | 50:07 | 30:50 | 5:39 | View results | See splits Hide splitsSkiErg4:32faster than 7%Sled push1:56faster than 37%Sled pull4:02faster than 23%Burpee broad jump3:44faster than 32%Row4:38faster than 30%Farmers carry1:47faster than 45%Sandbag lunges4:11faster than 26%Wall balls6:00faster than 12%Runs (8 km)50:07faster than 28%Roxzone5:39fastest 39%Run 15:54faster than 23%Run 26:06faster than 19%Run 36:21faster than 26%Run 46:24faster than 24%Run 56:21faster than 29%Run 66:13faster than 30%Run 76:17faster than 28%Run 86:34faster than 34%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Lawrence Demello, Domenic Oppedisanowhat the whole field did → | Doubles Men · team 45-49 | 1:40:36 | 925th of 1,03842nd of 55 aged 45-49 | 55:47 | 36:22 | 8:31 | View results | See splits Hide splitsSkiErg4:29faster than 27%Sled push2:04faster than 24%Sled pull4:43faster than 7%Burpee broad jump4:39faster than 9%Row5:04faster than 20%Farmers carry1:50faster than 27%Sandbag lunges5:54faster than 3%Wall balls7:39faster than 4%Runs (8 km)55:47faster than 16%Roxzone8:31faster than 22%Run 15:05faster than 36%Run 26:18faster than 24%Run 36:32faster than 31%Run 46:45faster than 27%Run 58:19faster than 9%Run 66:57faster than 23%Run 77:11faster than 19%Run 88:43faster than 5%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Domenic Oppedisano, Kristie Oppedisanowhat the whole field did → | Doubles Mixed · team 40-49 | 1:45:26 | 383rd of 41269th of 74 aged 40-49 | 55:30 | 40:30 | 9:29 | View results | See splits Hide splitsSkiErg5:15Sled push2:28faster than 23%Sled pull6:40faster than 4%Burpee broad jump5:15faster than 4%Row6:15Farmers carry2:19faster than 9%Sandbag lunges6:03faster than 4%Wall balls6:15faster than 7%Runs (8 km)55:30faster than 10%Roxzone9:29faster than 17%Run 14:44faster than 14%Run 26:03faster than 22%Run 36:38faster than 18%Run 46:25faster than 26%Run 57:53faster than 7%Run 67:53faster than 7%Run 77:41faster than 7%Run 88:16faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Domenic has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Toronto 2025 · best of 2 | 4:04 |
| Sled push | 1:56 | Ottawa 2026 · best of 2 | 1:50 |
| Sled pull | 4:02 | Ottawa 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:44 | Ottawa 2026 · best of 2 | 3:13 |
| Row | 4:38 | Ottawa 2026 · best of 2 | 4:32 |
| Farmers carry | 1:47 | Ottawa 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:11 | Ottawa 2026 · best of 2 | 3:35 |
| Wall balls | 6:00 | Ottawa 2026 · best of 2 | 4:23 |
| Runs (8 km) | 50:07 | Ottawa 2026 · best of 2 | 42:19 |
| Roxzone | 5:39 | Ottawa 2026 · best of 2 | 6:48 |
Each station's best across Domenic's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kristie Oppedisano1 race
- Lawrence Demello1 race
- Lawrence DeMello1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ottawa 2026, against 843 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Domenic against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:29 against the typical Doubles Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:31.
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