Dom Hollis
2 HYROX results over 2 seasons. Best Open Men time 1:17:47 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:17:47 | top 36% 1946/5,554 | 32:30* | 34:28* | 10:53 | splitsSkiErg4:46Sled push2:15Sled pull4:22Burpee broad jump5:20Row4:46Farmers carry2:10Sandbag lunges3:41Wall balls7:08Run 13:19Run 23:45Run 34:00Run 44:00Run 53:58Run 64:00Run 73:54Run 85:38Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 50-54 | 1:22:00 | top 50% 946/1,917 | 41:48 | 35:20 | 4:56 | splitsSkiErg4:25Sled push2:46Sled pull3:56Burpee broad jump4:56Row4:32Farmers carry2:23Sandbag lunges4:22Wall balls8:00Run 14:53Run 24:32Run 36:53Run 44:47Run 54:52Run 64:51Run 74:48Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:47.
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