Dohan Smit
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:35 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Dohan Smit, Suné Beukeswhole field → | Doubles Mixed · team 25-29 | 1:41:35 | 453rd of 68391st of 148 aged 25-29 | 53:05 | 36:41 | 11:53 | View results | See splits Hide splitsSkiErg4:42faster than 33%Sled push3:13faster than 4%Sled pull4:51faster than 31%Burpee broad jump6:24faster than 11%Row5:34faster than 24%Farmers carry2:19faster than 14%Sandbag lunges4:32faster than 42%Wall balls5:06faster than 43%Runs (8 km)53:05faster than 44%Roxzone11:53faster than 15%Run 18:37faster than 42%Run 25:39faster than 41%Run 35:59faster than 41%Run 45:50faster than 46%Run 56:07faster than 39%Run 66:02faster than 41%Run 75:41fastest 49%Run 89:12faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Suné Beukes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dohan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:49 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.