NED Djenn Onderdelinden
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:52 (Ghent 2025) · Doubles Women 1:22:28 (Rotterdam 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 16-24 | 1:17:52 | top 11% 109/1,009 | 39:37 | 31:36 | 6:43 | splitsSkiErg4:45Sled push1:35Sled pull6:06Burpee broad jump5:34Row4:38Farmers carry1:18Sandbag lunges3:26Wall balls4:14Run 15:37Run 24:53Run 34:52Run 44:45Run 55:13Run 64:46Run 74:45Run 84:50Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Djenn Onderdelinden, Liesbeth Uitholwhat the whole field did → | Doubles Women · team 30-39 | 1:22:28 | top 33% 370/1,149 | 50:08 | 23:50 | 8:35 | splitsSkiErg4:10Sled push1:17Sled pull3:09Burpee broad jump3:30Row4:23Farmers carry1:20Sandbag lunges2:46Wall balls3:15Run 16:19Run 26:01Run 36:16Run 46:22Run 56:17Run 66:12Run 76:08Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,009 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Djenn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
