IND Diwas Ruhil
5 HYROX results over 2 seasons. Personal bests: Open Men 1:16:52 (Mumbai 2026) · Pro Men 1:25:56 (Delhi 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:34 faster (1:31:26 to 1:16:52).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Men · 16-24 | 1:16:52 | top 3% 64/2,967 | 39:02 | 32:29 | 5:25 | splitsSkiErg4:48Sled push3:28Sled pull4:08Burpee broad jump3:54Row5:06Farmers carry1:52Sandbag lunges3:40Wall balls5:33Run 14:12Run 24:44Run 34:56Run 44:49Run 58:04Run 64:33Run 74:45Run 83:03Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Pro Men · 16-24 | 1:25:56 | top 15% 40/277 | — | 39:49 | 5:54 | splitsSkiErg4:31Sled push3:01Sled pull5:46Burpee broad jump4:13Row5:02Farmers carry2:49Sandbag lunges6:00Wall balls8:27Run 13:25Run 24:54Run 36:06Run 45:26Run 55:26Run 65:28Run 75:43Run 83:51Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:28:21 | top 17% 45/277 | 39:22 | 42:42 | 6:22 | splitsSkiErg4:32Sled push3:48Sled pull5:18Burpee broad jump4:17Row4:54Farmers carry2:57Sandbag lunges7:48Wall balls9:08Run 14:51Run 24:41Run 34:56Run 44:44Run 54:41Run 64:57Run 75:03Run 85:32Full report for this race → |
| Mumbai 2025 7 Sept 2025what the whole field did → | Open Men · 16-24 | 1:28:21 | top 12% 99/851 | 43:12 | 38:04 | 7:10 | splitsSkiErg4:41Sled push2:35Sled pull4:47Burpee broad jump5:12Row4:52Farmers carry2:06Sandbag lunges5:05Wall balls8:46Run 12:47Run 25:10Run 36:24Run 45:52Run 55:33Run 65:41Run 75:46Run 86:02Full report for this race → |
| Delhi 2025 19 Jul 2025what the whole field did → | Open Men · 16-24 | 1:31:26 | top 11% 78/711 | 43:47 | 38:01 | 9:43 | splitsSkiErg5:05Sled push2:27Sled pull5:27Burpee broad jump5:23Row5:37Farmers carry2:14Sandbag lunges4:23Wall balls7:25Run 14:48Run 24:59Run 36:05Run 45:54Run 55:30Run 65:11Run 75:14Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diwas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:52.
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