RSA Divan Pelzer
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:19:10 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Linton Dilley, Divan Pelzer, Ryno Van Niekerk, Alistair Nelwhole field → | Relay Men · team U40 | 1:19:10 | 14th of 3113th of 26 aged U40 | — | — | — | View results | See splits Hide splitsSkiErg5:31faster than 6%Sled push—Sled pull—Burpee broad jump4:55faster than 46%Row4:55faster than 30%Farmers carry1:16fastest 4%Sandbag lunges—Wall balls5:16fastest 45%Runs (8 km)—Roxzone—Run 15:18faster than 4%Run 211:11Run 34:58fastest 40%Run 47:16faster than 9%Run 55:00fastest 42%Run 614:29Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
3 team partners
- Alistair Nel1 race
- Linton Dilley1 race
- Ryno Van Niekerk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 31 Relay Men
Shape of the race
no splitPull
no splitBBJRowCarryLunges
no splitWall ballsRoxzone
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Divan against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 1:01 against the typical Relay Men finisher at Cape Town 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
