Athlete · Open Men · 40-44 ·

NED

Dirk Jan Lukasse

3 HYROX results over 2 seasons. Best Open Men time 1:28:31 at Mechelen 2026.

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1:28:31 best Open Men time · Mechelen 2026 3 Open Men races

1177th of 2,058 best Open Men place · Maastricht 2026 among Open Men finishers there

1:28:59 latest race · Maastricht 2026 0:28 slower than the best Open Men time Open Men

Sled push strongest segment · Mechelen 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:00 best 1:28:31

Each dot is one Open Men race. From the first Open Men race to the best: 4:50 faster (1:33:21 to 1:28:31).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 40-44	1:28:59	1177th of 2,058	43:19	36:43	9:01	splits SkiErg4:39Sled push2:52Sled pull5:26Burpee broad jump5:53Row5:14Farmers carry2:11Sandbag lunges4:51Wall balls5:37Run 14:18Run 25:31Run 35:38Run 45:34Run 55:41Run 65:28Run 75:26Run 85:47Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 40-44	1:28:31	1824th of 2,670	40:18	38:25	9:51	splits SkiErg4:38Sled push2:29Sled pull5:01Burpee broad jump6:59Row5:04Farmers carry2:14Sandbag lunges5:21Wall balls6:39Run 13:50Run 24:49Run 35:12Run 45:06Run 55:06Run 65:11Run 75:13Run 85:54Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 40-44	1:33:21	1194th of 1,912	46:16	39:59	7:10	splits SkiErg4:49Sled push3:24Sled pull5:45Burpee broad jump5:52Row5:10Farmers carry2:28Sandbag lunges6:03Wall balls6:28Run 15:11Run 25:25Run 35:55Run 45:54Run 55:54Run 65:46Run 75:44Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dirkedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 65%

Sled pull faster than 25%

Burpee broad jump faster than 21%

Row faster than 22%

Farmers carry faster than 36%

Sandbag lunges faster than 38%

Wall balls faster than 52%

Roxzone faster than 17%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:11 faster

Sled pull 0:41 slower

Burpee broad jump 1:30 slower

Row 0:20 slower

Farmers carry 0:10 slower

Sandbag lunges 0:23 slower

Wall balls 0:04 faster

Roxzone 2:01 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dirk against the typical Open Men finisher

Dirk1:28:31

3:504:384:492:295:125:015:066:595:065:045:112:145:135:215:546:399:51

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:01 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown