NED Dirk Jan Lukasse
3 HYROX races over 2 seasons. Best Open Men time: 1:28:31 at Mechelen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dirk Jan Lukasse at each race, oldest on the left; lower is faster.The best was 1:28:31 at Mechelen (Mar 2026); Dirk Jan Lukasse was 4:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:33:21 |
| Mechelen | Mar 2026 | Open Men | 1:28:31 |
| Maastricht | Sep 2026 | Open Men | 1:28:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:50 faster (1:33:21 to 1:28:31).
3 results at 3 races
1,177th of 2,058 Open Men (faster than 42%). Against the 63 who finished around 1:28:12: most time gained on wall balls (1:45), most lost on the eight runs (1:41). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:44 | faster than 17% |
| SkiErg: | 4:39 | 4:29 | faster than 30% |
| Run 2: | 5:31 | 4:53 | faster than 22% |
| Sled push: | 2:52 | 2:57 | faster than 55% |
| Run 3: | 5:38 | 5:14 | faster than 32% |
| Sled pull: | 5:26 | 4:38 | faster than 26% |
| Run 4: | 5:34 | 5:13 | faster than 35% |
| Burpee broad jump: | 5:53 | 5:42 | faster than 45% |
| Run 5: | 5:41 | 5:20 | faster than 35% |
| Row: | 5:14 | 4:54 | faster than 23% |
| Run 6: | 5:28 | 5:15 | faster than 40% |
| Farmers carry: | 2:11 | 2:12 | faster than 53% |
| Run 7: | 5:26 | 5:14 | faster than 42% |
| Sandbag lunges: | 4:51 | 5:10 | faster than 59% |
| Run 8: | 5:47 | 5:51 | faster than 52% |
| Wall balls: | 5:37 | 6:54 | faster than 75% |
| Roxzone: | 9:01 | 7:40 | faster than 28% |
| Runs (8 km) | 43:19 | 40:54 | faster than 36% |
| Stations (8) | 36:43 | ||
| Finish | 1:28:59 | 1:26:02 | 1177th of 2,058 · faster than 42% |
1,824th of 2,671 Open Men (faster than 31%). Against the 82 who finished around 1:29:19: most time gained on the eight runs (1:02), most lost on the roxzone (1:15). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:40 | faster than 39% |
| SkiErg: | 4:38 | 4:27 | faster than 29% |
| Run 2: | 4:49 | 4:35 | faster than 35% |
| Sled push: | 2:29 | 2:40 | faster than 64% |
| Run 3: | 5:12 | 4:52 | faster than 32% |
| Sled pull: | 5:01 | 4:20 | faster than 25% |
| Run 4: | 5:06 | 4:52 | faster than 38% |
| Burpee broad jump: | 6:59 | 5:29 | faster than 20% |
| Run 5: | 5:06 | 5:02 | faster than 46% |
| Row: | 5:04 | 4:44 | faster than 22% |
| Run 6: | 5:11 | 4:54 | faster than 36% |
| Farmers carry: | 2:14 | 2:04 | faster than 36% |
| Run 7: | 5:13 | 4:52 | faster than 32% |
| Sandbag lunges: | 5:21 | 4:58 | faster than 38% |
| Run 8: | 5:54 | 5:26 | faster than 33% |
| Wall balls: | 6:39 | 6:43 | faster than 51% |
| Roxzone: | 9:51 | 7:50 | faster than 17% |
| Runs (8 km) | 40:18 | 38:18 | faster than 36% |
| Stations (8) | 38:25 | ||
| Finish | 1:28:31 | 1:21:55 | 1824th of 2,671 · faster than 31% |
1,195th of 1,912 Open Men (faster than 37%). Against the 57 who finished around 1:32:28: most time gained on wall balls (1:37), most lost on the eight runs (1:30). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:48 | faster than 30% |
| SkiErg: | 4:49 | 4:30 | faster than 16% |
| Run 2: | 5:25 | 5:13 | faster than 40% |
| Sled push: | 3:24 | 3:38 | faster than 63% |
| Run 3: | 5:55 | 5:40 | faster than 38% |
| Sled pull: | 5:45 | 5:04 | faster than 27% |
| Run 4: | 5:54 | 5:40 | faster than 39% |
| Burpee broad jump: | 5:52 | 5:43 | faster than 46% |
| Run 5: | 5:54 | 5:50 | faster than 47% |
| Row: | 5:10 | 4:48 | faster than 19% |
| Run 6: | 5:46 | 5:41 | faster than 46% |
| Farmers carry: | 2:28 | 2:13 | faster than 34% |
| Run 7: | 5:44 | 5:39 | faster than 46% |
| Sandbag lunges: | 6:03 | 5:10 | faster than 27% |
| Run 8: | 6:29 | 4:54 | faster than 21% |
| Wall balls: | 6:28 | 7:20 | faster than 65% |
| Roxzone: | 7:10 | 5:40 | faster than 23% |
| Runs (8 km) | 46:16 | 43:51 | faster than 36% |
| Stations (8) | 39:59 | ||
| Finish | 1:33:21 | 1:28:30 | 1195th of 1,912 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dirk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Mechelen 2026 · best of 3 | 4:34 |
| Sled push | 2:29 | Mechelen 2026 · best of 3 | 3:04 |
| Sled pull | 5:01 | Mechelen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:52 | Utrecht 2025 · best of 3 | 5:38 |
| Row | 5:04 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 2:11 | Maastricht 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:51 | Maastricht 2026 · best of 3 | 5:20 |
| Wall balls | 5:37 | Maastricht 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:18 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 7:10 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Dirk's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Dirk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 65% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Dirk: faster than |
|---|---|
| Ski | 29% |
| Push | 65% |
| Pull | 25% |
| BBJ | 21% |
| Row | 22% |
| Carry | 36% |
| Lunges | 38% |
| Wall balls | 52% |
| Roxzone | 17% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dirk beat on each part of the race, at this race.Best: Sled push (faster than 65%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dirk's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:11 faster); weakest: Roxzone (2:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dirk against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dirk: 40:21 running, 38:25 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:59).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Dirk | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:40 |
| SkiErg | 4:38 | 4:27 |
| Run 2 | 4:49 | 4:35 |
| Sled push | 2:29 | 2:40 |
| Run 3 | 5:12 | 4:52 |
| Sled pull | 5:01 | 4:20 |
| Run 4 | 5:06 | 4:52 |
| Burpee broad jump | 6:59 | 5:29 |
| Run 5 | 5:06 | 5:02 |
| Row | 5:04 | 4:44 |
| Run 6 | 5:11 | 4:54 |
| Farmers carry | 2:14 | 2:04 |
| Run 7 | 5:13 | 4:52 |
| Sandbag lunges | 5:21 | 4:58 |
| Run 8 | 5:54 | 5:26 |
| Wall balls | 6:39 | 6:43 |
| Roxzone | 9:51 | 7:50 |
| Finish | 1:28:31 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
