NED Dirk de Bouter
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:12:21 at Heerenveen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Dirk de Bouter, Fleur de Bouterwhole field → | Doubles Mixed · team 25-29 | 1:12:21 | 292nd of 1,29785th of 310 aged 25-29 | 39:21 | 26:32 | 6:33 | View results | See splits Hide splitsSkiErg4:19faster than 35%Sled push1:56fastest 43%Sled pull3:26faster than 49%Burpee broad jump3:00fastest 16%Row4:35fastest 33%Farmers carry1:35fastest 21%Sandbag lunges3:25fastest 27%Wall balls4:16fastest 40%Runs (8 km)39:21fastest 26%Roxzone6:33fastest 18%Run 14:50fastest 37%Run 24:50fastest 34%Run 34:46fastest 21%Run 44:52fastest 24%Run 54:54fastest 21%Run 64:53fastest 23%Run 74:54fastest 22%Run 85:25fastest 31%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Dirk De Bouter, Puck Puperwhole field → | Doubles Mixed · team U29 | 1:26:25 | 638th of 994236th of 363 aged U29 | 52:12 | 27:48 | 6:30 | View results | See splits Hide splitsSkiErg4:25faster than 18%Sled push1:34fastest 25%Sled pull3:06fastest 28%Burpee broad jump4:12faster than 21%Row4:54faster than 24%Farmers carry2:09faster than 4%Sandbag lunges3:43fastest 50%Wall balls3:45fastest 24%Runs (8 km)52:12faster than 34%Roxzone6:30faster than 38%Run 14:34faster than 32%Run 26:16faster than 36%Run 36:28faster than 38%Run 46:39faster than 34%Run 57:19faster than 22%Run 66:49faster than 31%Run 76:59faster than 28%Run 87:11faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dirk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Heerenveen 2026 · best of 2 | 4:20 |
| Sled push | 1:34 | Amsterdam 2024 · best of 2 | 2:11 |
| Sled pull | 3:06 | Amsterdam 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:00 | Heerenveen 2026 · best of 2 | 3:35 |
| Row | 4:35 | Heerenveen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Heerenveen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:25 | Heerenveen 2026 · best of 2 | 4:03 |
| Wall balls | 3:45 | Amsterdam 2024 · best of 2 | 4:34 |
| Runs (8 km) | 39:21 | Heerenveen 2026 · best of 2 | 45:36 |
| Roxzone | 6:30 | Amsterdam 2024 · best of 2 | 7:11 |
How to read
Each station's best across Dirk's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fleur de Bouter1 race
- Puck Puper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dirk against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
