Athlete · Open Women · 35-39 ·

IND

Dipali Galande

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:03:28 (Mumbai 2026) · Doubles Mixed 1:40:36 (Mumbai 2025).

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2:03:28 Open Women time · Mumbai 2026 also raced Doubles Mixed: each has its own best below

top 40% Open Women place · Mumbai 2026 430th of 1,082 Open Women finishers there

2:03:28 latest race · Mumbai 2026 first Open Women race Open Women

Roxzone strongest segment · Mumbai 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:28Mumbai 2026 · 1 race Doubles Mixed1:40:36Mumbai 2025 · 3 races · with Mahendra Chhoriya

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:001:52:00 best 1:40:36

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026what the whole field did →	Open Women · 35-39	2:03:28	top 40% 430/1,082	58:54	56:09	8:29	splits SkiErg6:08Sled push4:10Sled pull6:57Burpee broad jump8:22Row6:37Farmers carry3:01Sandbag lunges7:26Wall balls13:28Run 16:30Run 27:13Run 37:51Run 47:58Run 57:58Run 67:54Run 78:02Run 85:31Full report for this race →
Bengaluru 2026 12 Apr 2026team: Mahendra Chhoriya, Dipali Galandewhat the whole field did →	Doubles Mixed · team 40-44	1:42:16	top 38% 205/545	55:01	39:12	8:07	splits SkiErg5:06Sled push3:32Sled pull6:21Burpee broad jump3:58Row6:43Farmers carry2:18Sandbag lunges4:46Wall balls6:28Run 16:17Run 26:16Run 36:35Run 46:55Run 57:09Run 67:04Run 77:03Run 87:45Full report for this race →
Mumbai 2025 6 Sept 2025team: Mahendra Chhoriya, Dipali Galandewhat the whole field did →	Doubles Mixed · team 40-44	1:40:36	top 42% 87/210	52:03	39:55	8:42	splits SkiErg5:00Sled push3:46Sled pull7:02Burpee broad jump3:40Row6:01Farmers carry2:09Sandbag lunges5:30Wall balls6:47Run 13:22Run 26:30Run 36:42Run 46:34Run 56:55Run 66:52Run 77:19Run 87:52Full report for this race →
Delhi 2025 18 Jul 2025team: Mahendra Chhoriya, Dipali Galandewhat the whole field did →	Doubles Mixed · team 40-44	1:52:41	76th of 133	51:20	48:02	13:24	splits SkiErg5:06Sled push4:23Sled pull7:54Burpee broad jump4:27Row5:48Farmers carry2:04Sandbag lunges6:12Wall balls12:08Run 15:21Run 25:49Run 36:13Run 46:23Run 56:23Run 66:18Run 76:24Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dipaliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 60%

Sled pull faster than 77%

Burpee broad jump faster than 67%

Row faster than 48%

Farmers carry faster than 48%

Sandbag lunges faster than 49%

Wall balls faster than 31%

Roxzone faster than 83%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:14 faster

Sled pull 1:29 faster

Burpee broad jump 1:08 faster

Row 0:03 slower

Farmers carry 0:02 slower

Sandbag lunges 0:04 slower

Wall balls 2:30 slower

Roxzone 2:20 faster

Runs (8 km) 2:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dipali against the typical Open Women finisher

Dipali2:03:28

6:306:087:134:107:516:577:588:227:586:377:543:018:027:265:3113:288:29

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:30 against the typical Open Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:03:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown