POR Diogo Tapado
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 3 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diogo Tapado at each race, oldest on the left; lower is faster.The best was 59:34 at Valencia (Oct 2026); Diogo Tapado was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Pro Men | 1:01:33 |
| Valencia | Oct 2026 | Pro Men | 59:34 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Diogo Tapado at each race, oldest on the left; lower is faster.The best was 54:41 at Lisbon (May 2026); Diogo Tapado was 6:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Pro Doubles Men | 1:01:19 |
| Riga | May 2025 | Pro Doubles Men | 58:53 |
| Poznań | Dec 2025 | Pro Doubles Men | 58:16 |
| Málaga | Apr 2026 | Pro Doubles Men | 55:12 |
| Lisbon | May 2026 | Pro Doubles Men | 54:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
17th of 418 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:59 | faster than 88% |
| SkiErg: | 4:00 | 4:21 | faster than 94% |
| Run 2: | 3:41 | 4:12 | faster than 91% |
| Sled push: | 2:50 | 3:47 | faster than 93% |
| Run 3: | 3:52 | 4:29 | faster than 91% |
| Sled pull: | 3:28 | 5:06 | faster than 96% |
| Run 4: | 3:55 | 4:30 | faster than 89% |
| Burpee broad jump: | 2:42 | 4:09 | faster than 94% |
| Run 5: | 3:52 | 4:38 | faster than 93% |
| Row: | 3:59 | 4:28 | faster than 97% |
| Run 6: | 3:47 | 4:32 | faster than 95% |
| Farmers carry: | 1:32 | 2:12 | faster than 96% |
| Run 7: | 3:48 | 4:36 | faster than 95% |
| Sandbag lunges: | 3:19 | 4:40 | faster than 89% |
| Run 8: | 4:05 | 5:02 | faster than 95% |
| Wall balls: | 4:24 | 7:14 | faster than 95% |
| Roxzone: | 3:51 | 5:15 | faster than 98% |
| Runs (8 km) | 29:35 | 35:19 | faster than 94% |
| Stations (8) | 26:14 | ||
| Finish | 59:34 | 1:17:51 | 17th of 418 · faster than 96% |
9th of 352 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:26 | faster than 98% |
| SkiErg: | 3:59 | 4:20 | faster than 94% |
| Run 2: | 3:34 | 4:18 | faster than 97% |
| Sled push: | 2:55 | 4:12 | faster than 94% |
| Run 3: | 3:53 | 4:36 | faster than 95% |
| Sled pull: | 3:28 | 5:54 | faster than 99% |
| Run 4: | 3:53 | 4:40 | faster than 95% |
| Burpee broad jump: | 2:58 | 4:09 | faster than 93% |
| Run 5: | 3:51 | 4:42 | faster than 97% |
| Row: | 4:08 | 4:34 | faster than 96% |
| Run 6: | 3:47 | 4:39 | faster than 98% |
| Farmers carry: | 1:39 | 2:21 | faster than 91% |
| Run 7: | 3:57 | 4:42 | faster than 95% |
| Sandbag lunges: | 4:09 | 4:48 | faster than 74% |
| Run 8: | 4:11 | 5:06 | faster than 94% |
| Wall balls: | 4:47 | 7:02 | faster than 92% |
| Roxzone: | 3:40 | 5:05 | faster than 97% |
| Runs (8 km) | 29:56 | 36:09 | faster than 96% |
| Stations (8) | 28:03 | ||
| Finish | 1:01:33 | 1:19:37 | 9th of 352 · faster than 97% |
10th of 279 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 279 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:24 | faster than 92% |
| SkiErg: | 3:41 | 3:52 | faster than 86% |
| Run 2: | 3:36 | 4:16 | faster than 94% |
| Sled push: | 1:46 | 2:34 | faster than 98% |
| Run 3: | 3:48 | 4:40 | faster than 95% |
| Sled pull: | 2:53 | 4:17 | faster than 97% |
| Run 4: | 3:50 | 4:38 | faster than 93% |
| Burpee broad jump: | 2:08 | 2:44 | faster than 88% |
| Run 5: | 3:53 | 4:44 | faster than 93% |
| Row: | 3:56 | 4:13 | faster than 88% |
| Run 6: | 3:57 | 4:41 | faster than 90% |
| Farmers carry: | 1:26 | 1:42 | faster than 91% |
| Run 7: | 3:55 | 4:42 | faster than 91% |
| Sandbag lunges: | 2:25 | 3:24 | faster than 95% |
| Run 8: | 4:00 | 4:49 | faster than 94% |
| Wall balls: | 3:24 | 4:19 | faster than 98% |
| Roxzone: | 3:18 | 4:35 | faster than 97% |
| Runs (8 km) | 29:48 | 35:59 | faster than 94% |
| Stations (8) | 21:39 | ||
| Finish | 54:41 | 1:07:57 | 10th of 279 · faster than 96% |
21st of 343 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:55 | faster than 96% |
| SkiErg: | 3:32 | 3:45 | faster than 89% |
| Run 2: | 3:30 | 4:09 | faster than 96% |
| Sled push: | 1:53 | 2:15 | faster than 88% |
| Run 3: | 3:50 | 4:28 | faster than 86% |
| Sled pull: | 2:57 | 3:48 | faster than 93% |
| Run 4: | 3:42 | 4:29 | faster than 91% |
| Burpee broad jump: | 2:18 | 2:35 | faster than 71% |
| Run 5: | 3:45 | 4:33 | faster than 92% |
| Row: | 3:58 | 4:15 | faster than 89% |
| Run 6: | 3:56 | 4:28 | faster than 80% |
| Farmers carry: | 1:18 | 1:33 | faster than 94% |
| Run 7: | 3:55 | 4:33 | faster than 82% |
| Sandbag lunges: | 2:47 | 3:29 | faster than 85% |
| Run 8: | 3:46 | 4:26 | faster than 91% |
| Wall balls: | 3:22 | 3:59 | faster than 97% |
| Roxzone: | 3:35 | 4:54 | faster than 98% |
| Runs (8 km) | 29:37 | 35:07 | faster than 90% |
| Stations (8) | 22:05 | ||
| Finish | 55:12 | 1:05:51 | 21st of 343 · faster than 94% |
21st of 157 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:13 | faster than 85% |
| SkiErg: | 3:45 | 3:54 | faster than 80% |
| Run 2: | 3:37 | 4:14 | faster than 91% |
| Sled push: | 2:05 | 2:05 | faster than 50% |
| Run 3: | 3:55 | 4:33 | faster than 89% |
| Sled pull: | 3:24 | 3:49 | faster than 80% |
| Run 4: | 3:54 | 4:32 | faster than 87% |
| Burpee broad jump: | 2:28 | 2:38 | faster than 61% |
| Run 5: | 3:59 | 4:39 | faster than 89% |
| Row: | 4:03 | 4:17 | faster than 82% |
| Run 6: | 3:58 | 4:37 | faster than 85% |
| Farmers carry: | 1:33 | 1:39 | faster than 78% |
| Run 7: | 3:58 | 4:39 | faster than 89% |
| Sandbag lunges: | 2:59 | 3:32 | faster than 82% |
| Run 8: | 4:14 | 4:47 | faster than 82% |
| Wall balls: | 3:43 | 3:59 | faster than 70% |
| Roxzone: | 3:08 | 4:03 | faster than 91% |
| Runs (8 km) | 31:12 | 36:23 | faster than 90% |
| Stations (8) | 24:00 | ||
| Finish | 58:16 | 1:06:19 | 21st of 157 · faster than 87% |
3rd of 28 Pro Doubles Men.
| Part | Time | Typical here | vs 28 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | ||
| SkiErg: | 3:32 | fastest in the field | |
| Run 2: | 4:03 | ||
| Sled push: | 1:22 | faster than 96% | |
| Run 3: | 4:14 | ||
| Sled pull: | 2:57 | faster than 88% | |
| Run 4: | 4:15 | ||
| Burpee broad jump: | 2:16 | faster than 74% | |
| Run 5: | 4:28 | ||
| Row: | 3:55 | faster than 81% | |
| Run 6: | 4:33 | ||
| Farmers carry: | 1:25 | faster than 88% | |
| Run 7: | 4:31 | ||
| Sandbag lunges: | 2:46 | faster than 92% | |
| Run 8: | 4:34 | ||
| Wall balls: | 3:45 | faster than 55% | |
| Roxzone: | 3:17 | faster than 81% | |
| Runs (8 km) | 33:42 | faster than 88% | |
| Stations (8) | 21:58 | ||
| Finish | 58:53 | 1:06:05 | 3rd of 28 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Diogo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Lisbon 2026 · best of 2 | 4:17 |
| Sled push | 2:50 | Valencia Vale · best of 2 | 3:45 |
| Sled pull | 3:28 | Valencia Vale · best of 2 | 5:43 |
| Burpee broad jump | 2:42 | Valencia Vale · best of 2 | 4:25 |
| Row | 3:59 | Valencia Vale · best of 2 | 4:35 |
| Farmers carry | 1:32 | Valencia Vale · best of 2 | 2:11 |
| Sandbag lunges | 3:19 | Valencia Vale · best of 2 | 5:03 |
| Wall balls | 4:24 | Valencia Vale · best of 2 | 6:49 |
| Runs (8 km) | 29:35 | Valencia Vale · best of 2 | 36:58 |
| Roxzone | 3:40 | Lisbon 2026 · best of 2 | 6:13 |
How to read
Each station's best across Diogo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- André Félix2 races
- António Nunes2 races
- André Felix1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 418 Pro Men
Shape of the race
This chart shows where Diogo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Lunges (faster than 90%).
See the numbers
| Part | Diogo: faster than |
|---|---|
| Ski | 94% |
| Push | 94% |
| Pull | 96% |
| BBJ | 94% |
| Row | 97% |
| Carry | 97% |
| Lunges | 90% |
| Wall balls | 95% |
| Roxzone | 99% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diogo beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sandbag lunges (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diogo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:44 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diogo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diogo: 29:40 running, 26:14 at the stations and 3:51 in the roxzone; the longest station was the wall balls (4:24).Below, Typical Pro Men: 34:58 running, 35:57 at the stations and 5:15 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Diogo | Typical Pro Men |
|---|---|---|
| Run 1 | 2:40 | 2:59 |
| SkiErg | 4:00 | 4:21 |
| Run 2 | 3:41 | 4:12 |
| Sled push | 2:50 | 3:47 |
| Run 3 | 3:52 | 4:29 |
| Sled pull | 3:28 | 5:06 |
| Run 4 | 3:55 | 4:30 |
| Burpee broad jump | 2:42 | 4:09 |
| Run 5 | 3:52 | 4:38 |
| Row | 3:59 | 4:28 |
| Run 6 | 3:47 | 4:32 |
| Farmers carry | 1:32 | 2:12 |
| Run 7 | 3:48 | 4:36 |
| Sandbag lunges | 3:19 | 4:40 |
| Run 8 | 4:05 | 5:02 |
| Wall balls | 4:24 | 7:14 |
| Roxzone | 3:51 | 5:15 |
| Finish | 59:34 | 1:17:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:34.
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