POR Diogo Marques
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:08:45 (Bilbao 2026) · Pro Men 1:18:28 (Lisbon 2026) · Doubles Mixed 1:23:39 (Rome 2026) · Doubles Men 0:59:41 (Málaga 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Diogo Marques, Juliana Alveswhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:39 | 1290th of 2,281 | 51:58 | 25:00 | 6:45 | splitsSkiErg4:08Sled push2:07Sled pull3:03Burpee broad jump2:32Row4:16Farmers carry2:02Sandbag lunges3:13Wall balls3:39Run 17:35Run 25:43Run 35:54Run 45:59Run 56:17Run 66:44Run 76:25Run 87:25Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 30-34 | 1:18:28 | top 47% 162/352 | 36:48 | 36:12 | 5:33 | splitsSkiErg4:26Sled push4:12Sled pull5:48Burpee broad jump3:38Row4:31Farmers carry2:47Sandbag lunges4:13Wall balls6:37Run 13:21Run 24:16Run 34:34Run 45:06Run 55:00Run 64:49Run 74:44Run 85:02Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Open Men · 30-34 | 1:08:45 | top 20% 292/1,500 | 35:44 | 28:11 | 4:55 | splitsSkiErg4:20Sled push2:52Sled pull3:30Burpee broad jump3:12Row4:17Farmers carry1:57Sandbag lunges3:19Wall balls4:44Run 15:45Run 24:03Run 34:09Run 44:14Run 54:27Run 64:17Run 74:21Run 84:31Full report for this race → |
| Málaga 2025 21 Mar 2025team: Diogo Marques, Paulo Moreirawhat the whole field did → | Doubles Men · team 30-39 | 0:59:41 | top 7% 65/1,076 | 33:33 | 22:02 | 4:10 | splitsSkiErg3:55Sled push1:38Sled pull2:41Burpee broad jump1:51Row4:16Farmers carry1:34Sandbag lunges2:32Wall balls3:35Run 13:52Run 24:07Run 34:14Run 44:12Run 54:15Run 64:20Run 74:16Run 84:21Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 25-29 | 1:11:54 | top 21% 168/804 | 37:20 | 30:00 | 4:34 | splitsSkiErg4:22Sled push2:57Sled pull4:13Burpee broad jump3:30Row4:29Farmers carry2:05Sandbag lunges3:49Wall balls4:35Run 14:15Run 24:17Run 34:32Run 44:38Run 54:54Run 64:57Run 74:40Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diogo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:45.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
