POR Diogo Marques
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diogo Marques at each race, oldest on the left; lower is faster.The best was 1:08:45 at Bilbao (Feb 2026); Diogo Marques was 3:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Open Men | 1:11:54 |
| Bilbao | Feb 2026 | Open Men | 1:08:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
1,290th of 2,281 Doubles Mixed (faster than 43%). Against the 69 who finished around 1:23:05: most time gained on burpee broad jump (1:11), most lost on the eight runs (6:37). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:35 | 6:45 | faster than 21% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 5:43 | 4:57 | faster than 17% |
| Sled push: | 2:07 | 2:28 | faster than 80% |
| Run 3: | 5:54 | 5:12 | faster than 21% |
| Sled pull: | 3:03 | 4:00 | faster than 92% |
| Run 4: | 5:59 | 5:13 | faster than 20% |
| Burpee broad jump: | 2:32 | 3:44 | faster than 95% |
| Run 5: | 6:17 | 5:19 | faster than 17% |
| Row: | 4:16 | 4:53 | faster than 96% |
| Run 6: | 6:44 | 5:15 | faster than 9% |
| Farmers carry: | 2:02 | 1:51 | faster than 27% |
| Run 7: | 6:25 | 5:18 | faster than 14% |
| Sandbag lunges: | 3:13 | 4:09 | faster than 88% |
| Run 8: | 7:25 | 6:00 | faster than 14% |
| Wall balls: | 3:39 | 4:34 | faster than 95% |
| Roxzone: | 6:45 | 6:49 | faster than 52% |
| Runs (8 km) | 51:58 | 44:06 | faster than 16% |
| Stations (8) | 25:00 | ||
| Finish | 1:23:39 | 1:21:46 | 1290th of 2,281 · faster than 43% |
162nd of 352 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:26 | faster than 58% |
| SkiErg: | 4:26 | 4:20 | faster than 35% |
| Run 2: | 4:16 | 4:18 | faster than 52% |
| Sled push: | 4:12 | 4:12 | faster than 50% |
| Run 3: | 4:34 | 4:36 | faster than 51% |
| Sled pull: | 5:48 | 5:54 | faster than 51% |
| Run 4: | 5:06 | 4:40 | faster than 24% |
| Burpee broad jump: | 3:38 | 4:09 | faster than 69% |
| Run 5: | 5:00 | 4:42 | faster than 33% |
| Row: | 4:31 | 4:34 | faster than 57% |
| Run 6: | 4:49 | 4:39 | faster than 40% |
| Farmers carry: | 2:47 | 2:21 | faster than 26% |
| Run 7: | 4:44 | 4:42 | faster than 47% |
| Sandbag lunges: | 4:13 | 4:48 | faster than 70% |
| Run 8: | 5:02 | 5:06 | faster than 52% |
| Wall balls: | 6:37 | 7:02 | faster than 60% |
| Roxzone: | 5:33 | 5:05 | faster than 34% |
| Runs (8 km) | 36:48 | 36:09 | faster than 44% |
| Stations (8) | 36:12 | ||
| Finish | 1:18:28 | 1:19:37 | 162nd of 352 · faster than 54% |
293rd of 1,500 Open Men (faster than 80%). Against the 45 who finished around 1:08:51: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:49). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:36 | faster than 8% |
| SkiErg: | 4:20 | 4:29 | faster than 72% |
| Run 2: | 4:03 | 4:24 | faster than 71% |
| Sled push: | 2:52 | 2:59 | faster than 58% |
| Run 3: | 4:09 | 4:41 | faster than 80% |
| Sled pull: | 3:30 | 4:28 | faster than 90% |
| Run 4: | 4:14 | 4:42 | faster than 75% |
| Burpee broad jump: | 3:12 | 4:51 | faster than 94% |
| Run 5: | 4:27 | 4:48 | faster than 70% |
| Row: | 4:17 | 4:43 | faster than 94% |
| Run 6: | 4:17 | 4:40 | faster than 72% |
| Farmers carry: | 1:57 | 1:52 | faster than 42% |
| Run 7: | 4:21 | 4:40 | faster than 67% |
| Sandbag lunges: | 3:19 | 4:43 | faster than 95% |
| Run 8: | 4:31 | 4:55 | faster than 70% |
| Wall balls: | 4:44 | 6:03 | faster than 83% |
| Roxzone: | 4:55 | 5:47 | faster than 74% |
| Runs (8 km) | 35:44 | 37:38 | faster than 63% |
| Stations (8) | 28:11 | ||
| Finish | 1:08:45 | 1:18:12 | 293rd of 1,500 · faster than 80% |
65th of 1,076 Doubles Men (faster than 94%). Against the 32 who finished around 59:01: most time gained on burpee broad jump (0:26), most lost on the eight runs (0:42). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:23 | faster than 83% |
| SkiErg: | 3:55 | 3:55 | faster than 52% |
| Run 2: | 4:07 | 4:45 | faster than 88% |
| Sled push: | 1:38 | 1:50 | faster than 81% |
| Run 3: | 4:14 | 5:05 | faster than 92% |
| Sled pull: | 2:41 | 3:02 | faster than 76% |
| Run 4: | 4:12 | 5:08 | faster than 93% |
| Burpee broad jump: | 1:51 | 3:02 | faster than 98% |
| Run 5: | 4:15 | 5:18 | faster than 94% |
| Row: | 4:16 | 4:31 | faster than 80% |
| Run 6: | 4:20 | 5:10 | faster than 90% |
| Farmers carry: | 1:34 | 1:37 | faster than 59% |
| Run 7: | 4:16 | 5:09 | faster than 92% |
| Sandbag lunges: | 2:32 | 3:28 | faster than 95% |
| Run 8: | 4:21 | 5:13 | faster than 90% |
| Wall balls: | 3:35 | 3:59 | faster than 84% |
| Roxzone: | 4:10 | 5:48 | faster than 94% |
| Runs (8 km) | 33:33 | 40:19 | faster than 92% |
| Stations (8) | 22:02 | ||
| Finish | 59:41 | 1:11:57 | 65th of 1,076 · faster than 94% |
168th of 804 Open Men (faster than 79%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:39 | faster than 77% |
| SkiErg: | 4:22 | 4:28 | faster than 64% |
| Run 2: | 4:17 | 4:32 | faster than 67% |
| Sled push: | 2:57 | 3:08 | faster than 63% |
| Run 3: | 4:32 | 4:52 | faster than 70% |
| Sled pull: | 4:13 | 4:50 | faster than 73% |
| Run 4: | 4:38 | 4:54 | faster than 65% |
| Burpee broad jump: | 3:30 | 4:54 | faster than 89% |
| Run 5: | 4:54 | 5:05 | faster than 59% |
| Row: | 4:29 | 4:43 | faster than 77% |
| Run 6: | 4:57 | 4:57 | faster than 51% |
| Farmers carry: | 2:05 | 2:01 | faster than 44% |
| Run 7: | 4:40 | 4:55 | faster than 64% |
| Sandbag lunges: | 3:49 | 5:00 | faster than 87% |
| Run 8: | 5:07 | 5:27 | faster than 65% |
| Wall balls: | 4:35 | 6:28 | faster than 89% |
| Roxzone †: | 4:34 | ||
| Runs (8 km) | 37:20 | 39:36 | faster than 66% |
| Stations (8) | 30:00 | ||
| Finish | 1:11:54 | 1:21:59 | 168th of 804 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Diogo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Bilbao 2026 · best of 2 | 4:34 |
| Sled push | 2:52 | Bilbao 2026 · best of 2 | 3:04 |
| Sled pull | 3:30 | Bilbao 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:12 | Bilbao 2026 · best of 2 | 5:38 |
| Row | 4:17 | Bilbao 2026 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Bilbao 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:19 | Bilbao 2026 · best of 2 | 5:20 |
| Wall balls | 4:35 | Valencia 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:44 | Bilbao 2026 · best of 2 | 41:47 |
| Roxzone | 4:55 | Bilbao 2026 | 7:23 |
How to read
Each station's best across Diogo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Juliana Alves1 race
- Paulo Moreira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Diogo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Diogo: faster than |
|---|---|
| Ski | 73% |
| Push | 59% |
| Pull | 91% |
| BBJ | 94% |
| Row | 95% |
| Carry | 42% |
| Lunges | 95% |
| Wall balls | 84% |
| Roxzone | 75% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diogo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diogo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:54 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diogo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diogo: 35:47 running, 28:11 at the stations and 4:55 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Diogo | Typical Open Men |
|---|---|---|
| Run 1 | 5:45 | 4:36 |
| SkiErg | 4:20 | 4:29 |
| Run 2 | 4:03 | 4:24 |
| Sled push | 2:52 | 2:59 |
| Run 3 | 4:09 | 4:41 |
| Sled pull | 3:30 | 4:28 |
| Run 4 | 4:14 | 4:42 |
| Burpee broad jump | 3:12 | 4:51 |
| Run 5 | 4:27 | 4:48 |
| Row | 4:17 | 4:43 |
| Run 6 | 4:17 | 4:40 |
| Farmers carry | 1:57 | 1:52 |
| Run 7 | 4:21 | 4:40 |
| Sandbag lunges | 3:19 | 4:43 |
| Run 8 | 4:31 | 4:55 |
| Wall balls | 4:44 | 6:03 |
| Roxzone | 4:55 | 5:47 |
| Finish | 1:08:45 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:45.
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