Ding Jie Ng
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:21 (Seoul 2025) · Doubles Mixed 1:31:26 (Singapore 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:58 faster (1:35:19 to 1:23:21).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 30-34 | 1:23:21 | top 46% 317/702 | 42:24 | 35:27 | 5:35 | splitsSkiErg4:45Sled push3:15Sled pull4:46Burpee broad jump3:55Row4:45Farmers carry2:24Sandbag lunges4:44Wall balls6:53Run 14:09Run 25:21Run 35:31Run 45:23Run 55:44Run 65:28Run 75:10Run 85:42Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 30-34 | 1:32:30 | top 27% 511/1,937 | 42:44 | 42:33 | 7:17 | splitsSkiErg4:41Sled push4:00Sled pull6:18Burpee broad jump5:35Row5:04Farmers carry2:55Sandbag lunges5:37Wall balls8:23Run 13:50Run 25:11Run 35:20Run 45:31Run 56:01Run 65:39Run 75:26Run 85:50Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Men · 30-34 | 1:29:20 | top 32% 215/688 | 43:08 | 39:27 | 6:50 | splitsSkiErg4:40Sled push3:19Sled pull6:31Burpee broad jump5:00Row5:16Farmers carry2:29Sandbag lunges5:49Wall balls6:23Run 15:56Run 24:54Run 35:06Run 45:07Run 55:24Run 65:17Run 75:06Run 86:23Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:35:19 | 566th of 1,011 | 44:00 | 42:57 | 8:28 | splitsSkiErg4:36Sled push2:39Sled pull6:29Burpee broad jump6:19Row4:44Farmers carry2:50Sandbag lunges6:46Wall balls8:34Run 14:34Run 25:17Run 35:50Run 45:35Run 55:35Run 65:37Run 75:28Run 86:08Full report for this race → |
| Singapore 2024 31 Aug 2024team: Sin Wei Lee, Ding Jie Ngwhat the whole field did → | Doubles Mixed · team 30-39 | 1:31:26 | top 50% 198/396 | 53:55 | 30:22 | 7:12 | splitsSkiErg4:36Sled push1:44Sled pull4:18Burpee broad jump3:16Row4:33Farmers carry1:44Sandbag lunges4:40Wall balls5:31Run 15:53Run 26:41Run 36:45Run 46:39Run 56:46Run 66:41Run 76:47Run 87:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Seoul 2025, against 702 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ding against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Open Men finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
