Dinesh Pandi K
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
51st of 181 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 181 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:35 | faster than 40% |
| SkiErg: | 4:21 | 4:14 | faster than 36% |
| Run 2: | 5:06 | 5:35 | faster than 66% |
| Sled push: | 3:30 | 3:30 | faster than 50% |
| Run 3: | 5:15 | 6:29 | faster than 76% |
| Sled pull: | 6:46 | 5:17 | faster than 11% |
| Run 4: | 4:46 | 6:09 | faster than 82% |
| Burpee broad jump: | 3:16 | 3:11 | faster than 47% |
| Run 5: | 4:45 | 6:12 | faster than 83% |
| Row: | 4:47 | 4:50 | faster than 54% |
| Run 6: | 4:56 | 6:07 | faster than 80% |
| Farmers carry: | 1:39 | 1:57 | faster than 83% |
| Run 7: | 4:51 | 6:15 | faster than 83% |
| Sandbag lunges: | 3:38 | 4:23 | faster than 73% |
| Run 8: | 3:09 | 3:51 | faster than 78% |
| Wall balls: | 4:07 | 4:48 | faster than 72% |
| Roxzone: | 5:43 | 6:57 | faster than 72% |
| Runs (8 km) | 37:32 | 45:37 | faster than 80% |
| Stations (8) | 32:04 | ||
| Finish | 1:15:14 | 1:24:49 | 51st of 181 · faster than 72% |
49th of 277 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:31 | faster than 47% |
| SkiErg: | 4:51 | 4:56 | faster than 57% |
| Run 2: | 5:04 | 5:35 | faster than 69% |
| Sled push: | 4:25 | 5:48 | faster than 80% |
| Run 3: | 5:33 | 6:17 | faster than 72% |
| Sled pull: | 6:04 | 9:03 | faster than 86% |
| Run 4: | 5:26 | 6:08 | faster than 72% |
| Burpee broad jump: | 4:56 | 6:09 | faster than 77% |
| Run 5: | 5:18 | 6:16 | faster than 79% |
| Row: | 4:59 | 5:17 | faster than 70% |
| Run 6: | 5:23 | 6:07 | faster than 72% |
| Farmers carry: | 2:49 | 3:15 | faster than 71% |
| Run 7: | 5:31 | 6:18 | faster than 71% |
| Sandbag lunges: | 5:41 | 7:24 | faster than 80% |
| Run 8: | 5:42 | 7:29 | faster than 82% |
| Wall balls: | 6:23 | 9:38 | faster than 91% |
| Roxzone: | 6:45 | 9:38 | faster than 78% |
| Runs (8 km) | 43:27 | 51:25 | faster than 74% |
| Stations (8) | 40:08 | ||
| Finish | 1:30:14 | 1:54:30 | 49th of 277 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bijay kumar Jha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 277 Pro Men
Shape of the race
This chart shows where Dinesh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Ski (faster than 57%).
See the numbers
| Part | Dinesh: faster than |
|---|---|
| Ski | 57% |
| Push | 81% |
| Pull | 87% |
| BBJ | 77% |
| Row | 71% |
| Carry | 72% |
| Lunges | 80% |
| Wall balls | 92% |
| Roxzone | 79% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dinesh beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: SkiErg (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dinesh's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:58 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dinesh against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dinesh: 43:31 running, 40:08 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Pro Men: 49:41 running, 51:31 at the stations and 9:38 in the roxzone; the longest station was the wall balls (9:38).
See the numbers
| Part | Dinesh | Typical Pro Men |
|---|---|---|
| Run 1 | 5:34 | 5:31 |
| SkiErg | 4:51 | 4:56 |
| Run 2 | 5:04 | 5:35 |
| Sled push | 4:25 | 5:48 |
| Run 3 | 5:33 | 6:17 |
| Sled pull | 6:04 | 9:03 |
| Run 4 | 5:26 | 6:08 |
| Burpee broad jump | 4:56 | 6:09 |
| Run 5 | 5:18 | 6:16 |
| Row | 4:59 | 5:17 |
| Run 6 | 5:23 | 6:07 |
| Farmers carry | 2:49 | 3:15 |
| Run 7 | 5:31 | 6:18 |
| Sandbag lunges | 5:41 | 7:24 |
| Run 8 | 5:42 | 7:29 |
| Wall balls | 6:23 | 9:38 |
| Roxzone | 6:45 | 9:38 |
| Finish | 1:30:14 | 1:54:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:14.
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