Athlete · Open Men · 35-39 ·

NED

Dimitri Veerman

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:40 (Copenhagen 2025) · Doubles Men 1:09:13 (Utrecht 2025).

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1:16:40 Open Men time · Copenhagen 2025 also raced Doubles Men: each has its own best below

top 33% Open Men place · Copenhagen 2025 434th of 1,322 Open Men finishers there

1:09:13 latest race · Utrecht 2025 best Doubles Men time so far Doubles Men with Quinthony Chirino

Farmers carry strongest segment · Copenhagen 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:40Copenhagen 2025 · 1 race Doubles Men1:09:13Utrecht 2025 · 2 races · with Quinthony Chirino

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:09:13

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Quinthony Chirino, Dimitri Veermanwhat the whole field did →	Doubles Men · team 35-39	1:09:13	top 22% 285/1,342	42:14	22:40	4:24	splits SkiErg3:59Sled push1:31Sled pull3:03Burpee broad jump1:51Row4:16Farmers carry1:20Sandbag lunges2:57Wall balls3:43Run 14:38Run 25:01Run 35:15Run 45:20Run 55:28Run 67:13Run 75:23Run 84:01Full report for this race →
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Men · 35-39	1:16:40	top 33% 434/1,322	38:20	32:03	6:21	splits SkiErg4:24Sled push2:08Sled pull4:02Burpee broad jump4:30Row4:42Farmers carry1:24Sandbag lunges4:49Wall balls6:04Run 14:53Run 24:19Run 34:57Run 44:46Run 54:51Run 64:22Run 74:42Run 85:33Full report for this race →
Rotterdam 2025 27 Feb 2025team: Jens Van Leijen, Dimitri Veermanwhat the whole field did →	Doubles Men · team U29	1:20:00	926th of 1,384	50:53	23:10	6:01	splits SkiErg3:52Sled push1:24Sled pull2:40Burpee broad jump2:45Row4:24Farmers carry1:21Sandbag lunges3:13Wall balls3:31Run 16:13Run 26:04Run 36:04Run 48:57Run 56:00Run 65:50Run 75:58Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dimitriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 96%

Sled pull faster than 65%

Burpee broad jump faster than 72%

Row faster than 62%

Farmers carry faster than 98%

Sandbag lunges faster than 58%

Wall balls faster than 51%

Roxzone faster than 62%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:51 faster

Sled pull 0:17 faster

Burpee broad jump 0:44 faster

Row 0:06 faster

Farmers carry 0:37 faster

Sandbag lunges 0:12 faster

Wall balls 0:03 faster

Roxzone 0:29 faster

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dimitri against the typical Open Men finisher

Dimitri1:16:40

4:534:244:192:084:574:024:464:304:514:424:221:244:424:495:336:046:21

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown