NED Dimitri van den Hoed
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:17:39 (Utrecht 2025) · Doubles Men 1:12:59 (Rotterdam 2026) · Pro Doubles Men 1:07:56 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 16 Apr 2026team: Carlo Kievit, Dimitri Van den hoedwhat the whole field did → | Doubles Men · team 35-39 | 1:12:59 | top 39% 831/2,147 | 41:46 | 25:25 | 5:52 | splitsSkiErg3:56Sled push1:28Sled pull2:34Burpee broad jump3:14Row4:46Farmers carry1:40Sandbag lunges3:26Wall balls4:21Run 14:55Run 24:35Run 34:50Run 44:58Run 55:30Run 65:27Run 75:24Run 86:10Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Dimitri Van Den Hoed, Dion Van Weliewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:21 | 289th of 486 | 35:29 | 28:57 | 4:58 | splitsSkiErg3:45Sled push2:54Sled pull4:51Burpee broad jump2:55Row4:15Farmers carry1:51Sandbag lunges4:04Wall balls4:22Run 13:01Run 24:06Run 34:45Run 44:28Run 54:38Run 64:44Run 74:36Run 85:14Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:17:39 | top 20% 373/1,912 | 37:15 | 35:56 | 4:33 | splitsSkiErg4:09Sled push3:30Sled pull4:33Burpee broad jump5:14Row4:37Farmers carry2:11Sandbag lunges4:52Wall balls6:50Run 14:05Run 24:34Run 34:59Run 45:01Run 55:02Run 64:54Run 74:51Run 83:53Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:21:25 | top 30% 575/1,936 | 36:09 | 38:58 | 6:22 | splitsSkiErg4:08Sled push2:45Sled pull5:00Burpee broad jump6:11Row4:46Farmers carry2:36Sandbag lunges5:51Wall balls7:41Run 14:10Run 24:15Run 34:35Run 44:37Run 54:33Run 64:40Run 74:28Run 84:54Full report for this race → |
| Berlin 2025 16 May 2025team: Dion Van Welie, Dimitri van den Hoedwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:56 | 206th of 361 | 32:47 | 28:09 | 7:03 | splitsSkiErg3:59Sled push2:01Sled pull3:41Burpee broad jump3:24Row4:30Farmers carry2:03Sandbag lunges3:59Wall balls4:32Run 13:46Run 24:00Run 33:59Run 44:03Run 54:01Run 64:09Run 73:52Run 85:01Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Dimitri Van Den Hoed, Dion Van Weliewhat the whole field did → | Doubles Men · team 30-39 | 1:16:41 | 736th of 1,384 | 46:18 | 24:50 | 5:39 | splitsSkiErg3:40Sled push1:39Sled pull3:15Burpee broad jump3:22Row4:28Farmers carry1:51Sandbag lunges2:53Wall balls3:42Run 14:15Run 27:51Run 38:14Run 45:03Run 55:12Run 65:08Run 75:00Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dimitri against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
